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Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Second phase of South Beach Diet

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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby QueenJean » Thu Feb 04, 2010 6:11 pm

Good Morning Bathing Beauties!
I have a praise to report! We finally received the rest of the money owed my husband :D :D :D and were able to pay some bills!!!
I did not cheat at my friends' house yesterday, another first in my book of firsts! She did give me chai tea with ff milk, and I was not aware of how much sugar is in that until I took my first sip. Ohmigosh, I thought I was sucking down pure sugar. Now, I must confess I did take 2 more itty bitty sips just to be polite, (plus it did taste pretty good after the initial shock!), but when my friend was not looking I poured the rest down the drain, and pretended to finish it as I rinsed the cup out (she offends easily, and is a little resistant to my not bingeing with her any more!). Do they make sugar free chai? I would like to find out.

Jocie-You are on girl! You know, a committment is just one day at a time. None of us can ever live up to perfection, I just want to be in the game! As long as you are moving more than usual, I think that counts! I went to the library and checked out some fitness, cardio, core, and salsa workouts just to change it up, I put on my exercise clothes to make it fun, and to watch my body shape change. I have prioritized my workout to be right after my coffee(obviously I have my priorities straight :D ) So today was core, and a little salsa. And you?..... :lol:

Suzzi-I understand now! I love that you and DH renovate houses together. I would love to do that myself. However, my DH is a computer engineer, and would reinvent the wheel before we attempted any project! I have learned years ago to never, ever, involve him in a project I am trying to do, or he overtakes it and will take months before it is completed (sigh). So you two can do all the heavy work yourselves? How is that possible? And how in the world do you stop eating after 6:00? I just can't quite get a grip on that one yet!!

Donnam-It is always nice to find that you are not alone in your struggle to lose weight! It sounds like you are ready to be challenged, and back on track. Sugar is the enemy for me, right up there with the evil, lying scale :evil: Detoxing the venom from my body is the only way I can stay real on this program. I am ready to straighten up and fly right! I want to be strong, healthy, and alive! I do not want to be in a sugar induced coma any more!! So, are you ready to take one day at a time and ditch the evil sugar??? I have just started posting my meals in the diet journal section. Nothing like the loss of aninimity to keep you honest !!!

Well, time to check Teri's list, clip coupons, and off to groceryland I go! Love ya!~
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby teachermom » Thu Feb 04, 2010 11:09 pm

Jean- I meant to post that my daughter and I walked a mile last night. I know it's not much but it's something! Tonight I don't think I'm going to do anything. My stomach has not felt right all day so I'm just wanting to eat something mild and chill out :D
SW:164 2/11/13
Former SW: 168 2/11/09
Lowest Wt: 126 7/04/10
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby QueenJean » Fri Feb 05, 2010 5:22 pm

Good Morning Friends!

Jocie_Sorry you are not up to speed, but yea for the mile walked with your daughter! You will feel better soon I'm sure and then you can exercise again! Yesterday when I did my core workout, I put on a bathing suit top that has support, and put my hair in pigtails(just for a giggle, I would never go out of the house like that), and you know, for one brief moment I caught a glimpse of the girl I used to be! I liked that, and it spurred me on to work even harder. I want that lean, svelte physique, and the confidence that comes with radiant health!!

Suzzi-Ok, I tried the whole don't eat after 6:00 thing last night, and I made it to 7:30.Dang it, I just felt the need to have a SF fudgesickle. But that was all! I'm gonna try again tonight!

I am rather proud of the fact that Costco did not get the better of me yesterday. I will spare you the details of all the samples they were foisting on you as you walked by. When I was done and safely in my car, I pulled out a mozz cheese stick, and had one of my emergency nut bags I keep in the car! Then I treated myself to a diet cherry limeade at Sonic, but did not eat the cherry. I would call that a successful day!

Have a lovely Friday!
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~Jean
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby liebly » Sun Feb 07, 2010 5:11 pm

Greetings everyone-
Not much going on. One step forward- a yard backward. Hubby injected my foot in a couple spots to break up some scar tissue that keeps swelling causing me immense pain. Hopefully, that will help.
Holding steady weight wise- not gaining or losing. I have to move it to lose it and Lord only knows when that will be because I surely don't!!! LOL!!
Going to have a house full shortly; better get ready!
New Start Date: 1/19/ 2009
SW: 153
Along the way:138..135 (131.5 Apr 11, 2010) (Sept 2011...Clothes don't fit- I'm a HOG again!)
CW: 125 (5/5/11)
Goal: To NEVER go UP! and I HAVE!
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby QueenJean » Sun Feb 07, 2010 5:29 pm

Top of the Sunday Morning to you all!

Ooooh Liebly, you are a brave girl! Injections in the foot sounds pretty yucky :cry: But Amen you are holding your own! I will pray for you!

Okay, yesterday was one of those days where I have to ask myself, where was the first step I went wrong, recognize it , and just move on :| For some reason I cannot explain, I very much felt the need to drag out the evil lying scale. Yah, you guessed it! That was my first mistake! I got it in my head that since I have exercising so faithfully every day, that surely the ELS(evil lying scale) would reflect it. Nope! 3/10 of a pound down though. So I told myself at least I have not gained the first week of p2 as many have done. Later on I tried to make myself a latte and my machine hosed up, No biggie, so I tried again. Same thing. This seemed to irritate me to no end, so I began slamming things around and had to repent for a choice expletive I unfortunately shouted in front of my son :oops: I went to my room to cool off, came back downstairs and tried with a level head one more time. Not to be! Third time was a charm, suddenly everything that has building up went off in my head! All I do is cook and clean, cook, and clean, and then cook and clean some more! I was getting nowhere with this attitude so I took myself to my favorite quilt shop and spent money I could ill afford, but I will have a lovely quilt to work on :) Hung out with some friends there(more like a clubhouse than a store!) and finally went home. Unfortunately again, once home I began to feel emotional and started rationalizing why it would be perfectly acceptable to eat baked potato chips.(BTW, are they ok at all?)
But I ended up having an extra slice of ww bread with my pb allotment. I figured it was the least of evils. At dinnertime it was late, so I tried to nuke my fish, which I have never done before. The plate that said it was microwave safe lied, and my plate burned up with my fish. Rough day! Good news is, it is over! I know this is one day at a time, there is no other alternative. I cannot resume my former eating way of life, and I just have to take this kinks in adjustment as they come. Whew, I am exhausted! I pushed on with my workout today, and I will not let the ELS or the superbowl party today defeat me! I am a South Beacher! I can do this!!!!!

Rant is done, thank you so much for being here, and sharing this journey with me. Love ya!
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby QueenJean » Mon Feb 08, 2010 5:11 pm

Hi All!
Jocie-Are you feeling better yet? I am looking for my exercise buddy!

Yesterday was a much better day, amen! I did lots of prep for the week ahead, that will help. I did my exercise(40 mins on the treadmill, burned 350 cal) and just felt better all the way around! I had my first skype(sp?) chat with my beloved sister last night. She lives in CA. and we have not seen each other in over a year :cry: I love her with all my heart and soul, and we just get each other! We had so much fun and were laughing so looud my husband and the dog had to come see what we were doing! I was carrying the laptop all over the house showing her things! Then we went outside to show her the dog playing in the snow. It was after 10:00 by then and we were way too loud, so we had to go back inside :D What a hoot that is! We are going to try and do that at least once a week now!
I tried a new DVD, lots of good stretches and strengthening moves. It was nice to change it up.

Where is everybody? Hope all is well with you and yours!
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~Jean
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby teachermom » Mon Feb 08, 2010 6:00 pm

Hey Jean,
I did get to feeling better but have not exercised since I walked with my daughter. We have had snow and ice and that made me even lazier than normal! Where do you live?
SW:164 2/11/13
Former SW: 168 2/11/09
Lowest Wt: 126 7/04/10
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby Maralian » Tue Feb 09, 2010 5:08 am

Hi Friends,

I have not been good food wise, really bad actually, and I have not been exercising at all either! but I decided to try "on my own" for a month. The thing is I was pretty good at the beginning when I was posting often and writing all my food, planning menues and so on, but then, real life stroke and I've been unable to keep up, so today I decided to give it a try, I will not post for a full month but will try my best to lose 1 pound per week. It is going to be a challenge for me, really tough, but I need to prove to myself that i can do it.
So, I'll talk to you back on March 9th hopefully 4 pounds lighter. My starting weight by the way is 138.5 (I gained 2 pounds in the last week! :cry: but I know why)
Good luck to everyone, sorry to leave you for a while but I promise I will be back!
SW 151lbs (1/16/12)
First GW 146lbs Reached: 2/20/12
Second GW 140lbs Reached:
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby QueenJean » Tue Feb 09, 2010 5:28 pm

Come back Maralian, commmme baaaack! Wait! Why do you have to stop posting for a month? Support is such a vital way to stay connected, motivated, inspired, and inspiring others! How will not reaching out help you to lose weight? Please do not take this as criticism by any means, I only ask out of caring and concern :D Whatever your decision, of course I respect it and only wish the very best for you!

Hi Jocie-I live the beautiful state of Colorado! We just had a bit of snow ourselves, just enough to make it really pretty! I cannot walk outside either(too cold, too much ice!) so I do the treadmill and DVD's. I have not returned to the stationery bike yet because it is still too hard on my back. I am loving the DVD's though, it feels so good to stretch, and know that I am getting stronger. I so want the vitality of health! And of course, I am highly looking forward to embracing the looking good part!! :D
Did 40 mins on the treadmill today, burned 380 calories. All is well on the homefront, I am off to eat breakfast!

Talk to you babes later!
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~Jean
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby joesuzzi » Wed Feb 10, 2010 2:14 am

Hi Guys ! I am amazed at how fast the days are running by.....never quite seems to be enough time in the day !
Maralian............I fully understand about you needing to try it on your own. Sometimes I feel so committed to way too many projects and I find myself running in circles. I wish you the best of luck on your journey away from here................but you will be missed !!
*
Queen......that fact that you passed up the samples at Costco is fantastic ! :shock:
Samples are a big downfall for me.........I justify it by thinking that these people who are handing out samples need to keep their jobs ! I want to HELP them keep their jobs by taking their samples/// :lol: :lol: ........anyway, it works for me !
The not eating after 6 p.m. is hard at first....but I finally got used to it. The "old me" would sit and watch TV while shoveling anything and everything in my mouth...nonstop....until I went to bed. Evenings are a danger time for me.
As far as renovating houses.............it's not that hard, and there are all kinds of little tricks and tools that help with the lifting. We just take our time !
Where in Colorado do you live? We have a cabin in Hartsel (South Park area)....and we have also renovated houses in Goldfield and Cripple Creek. We used to spend 6 months in Colorado and 6 months here in Texas....but that was before we got our Grandson.....now we just get to spend a month there. I ADORE Colorado............and would live there full time if possible. I also have a son who lives in Colorado Springs.
*
Jocie !! GOOD JOB on doing the mile ! :D It all starts by putting one foot in front of the other. The weather can make exercising tough....but the time seems to fly when you are walking and talking with a friend...or a daughter !
Donna....there are a TON of recipes in the recipe section of this forum...........it takes a bit to navigate around but once you get the hang of it you will be cooking some fantastic dishes that will make your mouth water ! I am glad to see your commitment !! 1 pound at a time...one meal at a time !
*
Liebly: The injections sound painful ! How in the world are going to work each day??
I really am praying for you...........you stay on my mind !
*
Sorry I have not been around much......no excuses are really good enough so I won't make any !
All of you gals.........just hang in there........one day at a time......it WILL happen.
NEW Start date: 1/16/11
SW: 190
CW: 185
GW: 160


59 yr old TX Nana
Raising 1 hubby, 1 grandson, 1 schnauzer & 1 rotten cat !
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby QueenJean » Wed Feb 10, 2010 5:01 pm

Hi friends!

Suzzi-It was great to hear from you! I only live about 1/2 hour away from your son! We live in Castle Rock. It would be great fun to meet you when you visit your son! I think your lifestyle sounds so appealing. My eldest is 26, and in Med school, so it's not looking like any grandbabies any time soon from that one, my next son will be 23 this month and lives in Lake Tahoe, and lives to snowboard. I do not think he will be producing any heirs soon, either! And then there is my baby (the scale hider :D ) who is 15.
So really I could do what you do if I had a husband who could do what your husband does! Hmmm, not likely :lol:

Jocie-How is the foot? I so hope you are getting around much better!

Donna-How is your progress coming along? Post and let us know!

What are you guys doing for Valentine's Day ? I am making a plan so I do not go off the beach into shark infested waters!! We will have a SB meal, and I am contemplating making a few(not 6 dozen!) chocolate strawberries for dessert. I have not quite decided if I want to brave the chocolate yet, I am fearful the chocolate might start some cravings. I do have dark chocolate on hand(who doesn't?), so we will see. We are going to get each other a little gift just for fun.

Well, I think I am going to do a bit of quilting today, so that is all for now. (Did my core workout first though!)

Enjoy the Beach!
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby joesuzzi » Wed Feb 10, 2010 5:13 pm

The dark chocolate covered strawberries are a lucious sinful dessert.....you will feel like you are cheating ! Dipped in coolwhip....ahhhhhh...heaven !
*
I know of Castlerock.............we bought some furniture on craigslist and picked it up in Castlerock. Beautiful area...........I love Colorado ! We will have to get in touch with each other when we are there !
As ar a Valentines day............strawberry shortcake is legal and of course the dipped strawberries are too. I am staying away from the boxes of chocolates...there will be none in my house .
I already told everyone in my journal that I will not be around much until March 1st...I have a trip planned and so much stuff to get done (Plus hubby is getting tired of competing with the computer :roll: ...so he needs some special attention too !
*
I will TRY (But not promise) to check in now and then...but for sure I will be back on March 1st !
You all stay beachy.................and keep on strolling the beach!
NEW Start date: 1/16/11
SW: 190
CW: 185
GW: 160


59 yr old TX Nana
Raising 1 hubby, 1 grandson, 1 schnauzer & 1 rotten cat !
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby teachermom » Wed Feb 10, 2010 10:46 pm

Jean-
Liebly is the one with the foot. She had surgery not too long ago. Thanks for asking though!

Suzzi- Have a great trip! I'm jealous :mrgreen:
SW:164 2/11/13
Former SW: 168 2/11/09
Lowest Wt: 126 7/04/10
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby QueenJean » Thu Feb 11, 2010 4:15 pm

Good morning Babes!

Suzzi-Oooh, you is a lucky girl to be vacationing! Have a fabulous time, and give Hubby all that extra attention! :D We will definitely have to meet when you come my way!

Jocie-Oops, sorry! I get my names mixed up a little! How are you doing? Anything thrilling happening your way?

Life is cruising on here in Colorado. Today I need to spend time in my sons' room, helping him divest himself of unneeded items. If only my husband could learn this lesson!(sigh) Tomorrow I am watching my girfriends' daughter, she is 10 or 11, so I thought I would take her out to breakfast, and then hit some garage sales or a thrift store. She is a thrifty young lass, and will want to buy Valentine gifts for her family. Should be fun. I am already trying to figure out how to get my workout in before she gets here at 7:00 am. I am not the up and at 'em at 5:00 am type! I am more like a 6:30-7:00 ish girl :D I am afraid if I leave it till later then it will not happen, Can't have that! We will see what happens!

Have a lovely day on the beach!
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~Jean
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby kittyfyinc » Sat Feb 13, 2010 7:25 pm

Well in a roll on its side accident Friday night ! The break pedal just shot me foward instead of slow me down. i then slid to my right side. Was halfway in ditch. When a guy tried to pull me out, I fell all the way over on my right side into the ditch. I did have my seatbelt on at least.I am ok, just a scrap and swollen ankle.
They towed van and it doesn't have alot of damage. insurance adjuster has to look at it before we can do something with it.
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