MooCow wrote:I share your pain about not having pizza. But I found a recepie (from the South Beach Recepie search) that is good for phase 1, it is called a meat crust pizza. Brown some hamburg or turkey, drain excess fat then mix the hamburg with 2 cups low fat mozzarella cheese, flattent the hamburg and cheese mixture on a pizza pan and then place your toppings on it (ie canadian bacon, veggies and pizza sauce (I recommend ragu) and then a little more cheese on top. Bake it in a 350 degree oven for 10-15 minutes with aluminum foil on the bottom of your oven or place the pizza pan on a baking sheet so any excess greese will fall on it. After it is cooked wait 5 minutes for everything to settle. I couldn't believe it when I ate it, I thought it was a good substitute. Enjoy
amyjoy wrote:Zucchini Pizza Crust
4 cups shredded zucchini (squeeze out excess water)
1 cup reduced fat cheddar (shredded)
1 cup part skim shredded mozzarella
2 eggs, slightly beaten
1/2-1 tsp garlic powder
1/2 -1 tsp Italian seasoning
1 tsp salt
Squeeze the water out of the zucchini after you shred and measure it. I used paper towel to make sure it was quite dry. Mix above together, and put in 15X13 jelly roll pan sprayed with Pam. Bake at 350 for 15 minutes or until browns. Take out and add sugar free pizza sauce, and toppings of your choice. I used grilled chicken breast pieces, spinach, feta cheese, mushrooms, onions, red, yellow, and orange peppers, and a pinch of mozzarella. Bake at 350 for 30 more minutes. Let cool slightly before slicing.
mickapoo wrote: is the pizza sauce acceptable on Phase 1?
mickapoo wrote:Zucchini Pizza Crust how much of this is permitted for one serving? I could probably eat the whole thing. Thanks for the help!
elleelise wrote:I'm not sure if someone posted this idea, but I LOVE these guys.
You basically take a portabello mushroom, rub it down with garlic and seasoning (and olive oil) and top it with what you want. I topped mine with basil, pasta sauce, fresh tomatoes, oregano, mozzarella (Skim) and a little fresh, whole fat parmesan. Cook until everything is hot and melted.
These were delicious.
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