Hey, I thought I would throw my name in here too.
My name is Ryan, I am 29, and from NB Canada. This is the second time following the SB diet, first time I lost 30 lbs but over the last 5 or 6 years I found it all again! So I am back on the bandwagon, and am just starting phase 2. This time my goal is to get down to 150, which is what the BMI index says I should be.
14 down, 64 to go.
Start Date: Feb 16th, 2010
Start Weight: 228 lbs
Current Weight: 211 lbs (Mar 23 ) (-17 lbs)
First Goal: < 200 lbs (lose 28lbs)
End Goal: 150 lbs (Lose 78lbs)