Dallas.....the pedometer thing was VERY eye opening.
It is no wonder I got to be over 300 pounds. I ate JUNK and did not MOVE at all hardly.
Currently.....I am disgruntled but trudging along. There are so many successful people on here (my sistah,Wickd, who amazes me daily) that it makes me feel bad that I struggle so much with this sometimes. I don't know why it should be so hard for me. All I can figure is that the current level of stress in my life is messing with my resolve. I am strong, I am strong, I am strong. Have been sleeping a lot because I just don't feel like dealing with my own thoughts. I hate it when I get like this. This stupid surgery cannot happen soon enough. I just want to be done with it. Plus it was a full moon last night with an eclipse. I am sensitive to the moon phases. Sometimes they make me moody.
Weight: 281, I know I am retaining water like crazy for some reason. I wake up with blanket impressions all over my body.
I don't THINK my sodium intake has increased. I can hear Wickd now.........salt, salt, salt. I know your are right.
B: half of my ww tortilla/cheese/turkey bacon wrap. Appetite still sucks. ls V8, 1% milk
S: banana, walnuts
L: (Wendy's) taco salad/no dressing or crunchy strips, ice tea
S: nectarine, cheese stick
Very late dinner: (Denny's) grilled chicken salad/ranch, 2 shrimp skewers, water. The shrimp tasted good to me. Just picked at the salad though
S: 1% milk