Hello everyone !!!
I am so happy to have found this forum, you just don't know. I was on the SBD years back and had tremendous success but got comfortable and went downhill. But while on the diet I lost 30lbs in 1 months time with diet and exercise. There was a lady at my job that went on the journey with me and we had so much fun weighing ourselves, and getting to our goals. I did P1 for a months time (hence the weight loss). But approaching P2 I got scared and instead of not doing P2 I did the complete 360 and just went HOG HAPPY.
That was years ago....
Now I am a newly 27 year old (4/23) and I want to get my life back in order. Among, other things my weight being a top priority. I am tired of looking in the mirror and having a spare tire look back at me. I want to feel good NAKED and even in clothes. I want to gain control over my excessive intake of carbs, starches, sugars and fats. I just pray that this group can help me reach my goals and in turn maybe I can help another person out.
So heres to honesty, and dedication and hardwork........and of course PRAYER !!!
Looking forward to chatting with you all.....