Saw hemotologist yesterday, kind of bummed me out. Not going to get all worked up over a maybe. Missed a couple of days posting, I did follow the plan and got my water in and 1 hr cardio and 1 hr strength on Monday. Going to try a Jazzercise class tonight - providing that the Maytag repair person comes and goes by then! Hey it's the Maytag lady, she shouldn't be busy right?
Start taking 1 baby asprin daily
B - 1 slice ww bread w/1 Tbsp peanut butter, two cups of coffee w/cream and V8
S - red peppers, tomatoes & carrots , Light string cheese
L - grilled chicken breast w/artichoke,spinach & moz cheese, garden salad with few grapes
S - string cheese
D - turkey meat loaf & italian mixed veggies (lima beans), skim milk
S - apple
W - 74 oz
E - 1/2 hr cardio, 1/2 hr strength (Jazzercise)
first class of Jazzercise - not bad,fast pace.
Last edited by packerprincess
on Wed Oct 24, 2007 12:19 pm, edited 1 time in total.
HW - 194 LW - 153 SB since Jan 2006
Current Weight 185
Back on site April 2011 My Journal