Today real quick then I have to start taking down wallpaper. I am up a little today but that might be from water. I am at 206.
I also did have a piece of cornbread with my chili so thats that.
Oh and I did have 2 slices of bread yesterday. I guess a lot more grains than I would normally do so maybe thats it.
Did the elliptical for 30.
Hi Heidi and Sarah! Glad to see you guys.
Yes Sarah I do see changes less jiggle in my upper thighs.
Heidi bee sting is gone but then I got poison ivy on same arm. It never stops.
I did see a peregrine falcon yesterday it landed right in my evergreen. Stayed there for awhile then took off and flew right by our screened in porch. So awesome. Not for the little birds and animals (which all knew it was there) but quite a sight to see that wingspan.
Couldn't pick up car yesterday dealer ordered wrong part so have to today.
B-eggs w/cheese slice of Lowcarb WW bread
D-probably leftover chili.