Tina--I have been trying to reply to your message since you posted, but there is something up with these boards. (Or my computer!)
In any case, you are right, I didn't exercise much (and certainly not regularly) before SB. I did some walking and stuff like that, but I couldn't go far and I didn't do it in any kind of routine. So, I feel pretty good about how far I have come in that regard. Glad to hear that you are back to it.
I am 8 dpo and feeling barfy, dizzy, and my breasts are tender. AF must be on her way soon. If my charting is right, I should start spotting on Tuesday and the real bleeding should begin by next Friday. Hopefully, it will pass quickly because I have a bit of a vacation coming up soon after. It is spending time with family, but no one wants to be on their period while traveling.
I haven't posted my eating plans lately, but I figured I might today since it was my of my favs:
B: 1/2 turkey sand with mayo, lettuce and cheese; 1/4 bell pepper, some strawberries, milk
S: oatmeal chocolate chip cookies, milk
L: steak, ww pasta with basil and garlic, asparagus, blueberries
Hope all of you are eating well this weekend.
Goals: better health and longevity
started SB: 1/06/06
re-started SB: 1/02/13
285 / 280
Goal #1: 275 by 1/28/13My PCOS and Fertility Journal