B - 2 eggs scrambled with spinach and mushrooms...little sprinkle of mozzarella cheese. Little salsa too! Decaf Coffee with Splenda and skim milk.
S - FF Plain Yogurt with SF Maple Syrup
L - Leftover chicken chili - V8
S - Fudgsicle - natural peanut butter - SF cool whip - ---- I think I should stop eating this everyday. So tomorrow I'm going to try and not have any sweet treats like this.
D - Best Dinner - turned out soooo good.
Pesto baked salmon with green beans, pine nuts and a sprinkle of mozzarella cheese.... So YUM.
S - NSA Fudgsicle
Today went pretty well except I think I ate too many sweet things. I could hardly walk from doing the 20 minute Jillian Michael fitness show yesterday. So, couldn't work out today but plan to tomorrow as long as the kids cooperate.
My husband brought home Happy Meals from McDonald's for the kids dinner. As I was cutting one of the cheese burgers in pieces I popped a piece in my mouth. I spit it out as soon as I realized what I did. I hadn't even chewed into yet to really taste it which I'm glad. Phew - that was close!
Tonight we're expecting a big snow storm so I went to the grocery store and health food store to pick up some things. I wanted Tahini to make with my hummus. Stumbled across the Endangered Species chocolate Bars and bought 5 of them! Yes, 5 and they were expensive! Chocolate with forest mint, chocolate with blueberries, chocolate with raspberries...YUM. I also bought one bar of another kind. All were 70%, this should last me a super long time. I will have to find out what my limit of chocolate is per day or per week! I plan to have a bite as soon as I move into Phase 2. So after my mouth was watering from buying all these chocolate bars I had to have a NSA Fudgsicle when I got home. Bad Me!
I weighed in at 172 this morning, 4 pound loss. I feel I could have lost more if I would have worked out more and not ate my fudgsicle treat everyday.
I'm really looking forward to cooking the BBQ pork dish with slaw when I get to Phase 2.
If anyone has any suggestions on my menu to help me, please feel free. thx