First day on the Beach and it was really hard for me...
Here is what I ate...
B - 2 eggs scrambled with tomatoes, black beans, mushrooms, spinach and a sprinkle of low fat cheese
S - 2 small celery sticks with natural peanut butter
L - Salad with baked chicken, tomatoes, avocado, mushroom, chickpeas and balsamic vin dressing and feta cheese
S - Aprox. 3/4 cup of fat free plain yogurt.
D - Baked chicken in lemon juice with garlic and roasted asparagus
I was starving by lunch...so tomorrow I think I will make 3 eggs scrambled and try to add more of the spinach and veggies along with a turkey sausage. The peanut butter was disgusting on the celery..YUK - I'm just so used to regular peanut butter. Lunch was good but my salad dressing spilled out and I was pissed about that. Afternoon snack - YUK - fat free plain yogurt - not good. I don't normally eat yogurt so this was not appealing to me. Dinner - the chicken and asparagus was very good but I don't think I made enough. Should have cooked another veggie with it.
My stomach feels weird. My body is so used to cereal, bread and junk. It was so hard for me not to cheat and I didn't cheat. I'm proud of myself. Cooking the kids breakfast, lunch and dinner was hard. I always usually pick at it and take a bite but today I had to remember to stop myself.
I don't think my husband likes me right now...I'm very irritable.
Tomorrow I have decided to make a crockpot turkey chili for dinner. I really hope tomorrow is better.