by chefk » Thu May 17, 2012 2:13 pm
Just FYI-
Now that my recovery on my foot surgery is coming along, I'll be gearing up for a mini triathlon at the end of the summer. I've been considering it depending on how the healing was coming along. I can't run yet, but I can swim and bike. The date is August 26th. I have a training group I'll be working with starting July 1st. To preemptively cleanse my body, I've decided to do a 28day plant based diet starting June 13th. It should all fall in line with South Beach's way of eating, but might give you some high protein meat-free alternatives for recipe ideas. I'll post pictures when the time comes.
chefk
SW 233
CW 189
GW 163
Remy: No, no, no don't just hork it down!
- Ratatouille