I've been fighting hard,got my mindset back and weighed in at 188.2 this morning!!!
The only thing on my mind now is fighting to keep moving.Doing "2 a days" of exercise
,tired now,going back to bed..but over all very happy w/the way things are going.I know if i keep moving the weight will continue to fall cause thankfully,(by the Grace of God) I've mastered my WOE
I'm too scared to eat anything that i know is now good for me,I've worked too hard and don't want to work harder to get any weight off from eating something not good for me.I don't want to get in that mindset cause i'm afraid that it might get out of control,i know me
plus everything i eat,i really like and is SB friendly
I even had some pork loin
after measuring it out and making room for it in my daily plan!! So things are good.