So today went REALLY well in terms of getting plenty of veggies and staying away from too much fatty foods! Chugging lots of tea really helps keep my appetite down. The problem is--I don't know if I have enough "snack veggies" to last me through the week! I polished off 1 red pepper yesterday and finished the other one today, so I only have 1 more left! Aaaah! I can't believe I still haven't bought enough!
breakfast @ 7: 30 ish
2 eggs + ~0.25 cup 0% cottage cheese
3 small mushrooms + 1 med mushroom, a little bit of green peppers
1 tsp EVOO
1.5 part skim mozzarella sticks
~0.25 cup ROASTED CHICKPEAS!!
1raw red pepper
0.5 part skim mozzarella stick
lunch @ 12 isheggplant pizza!
4 slices of eggplants
mozzarella & fat free cheddar [ended up being about 0.5 slice of cheese 'cause a lot of it spilled off and a lot was burned
'cause I baked it for 25 minutes
~ 0.25 cup Classico Mushroom & Olive tomato sauce
mushrooms & ground chicken, sauted in a little bit of olive oil
IT WAS SO GOOD! Reminds me how much I love pizza -drool-
~0.67 cup milk
snack @ 3: 00 ish
cucs + 2 slices deli turkey breast + ~1 tsp yogurt hummus
almond milk--had sips here or there throughout the day...adds up maybe to 1 cup?
dinner @ 5: 20 ish
0.5 cup broccoli + 0.5 small yellow zucchini + ~ 2 tbsp diced onions
2 slices roasted eggplants from the afternoon
0.5 cup mashed beans + 1 tbsp greek yogurt
1 tbsp sunflower seeds
0.25 cup roasted chickpeas
~0.5 cup milk & a splash of almond milk
snack @ 7 ish
cucs + hummus
Um yeah, so tons of food today! And uh....I finished the entire cucumber
...'cause I was trying to stave off my HUGE sugar cravings, and the fact that my housemate's mom brought muffins doesn't help! I WANT SOME DESSERT!! I tried looking for sugar-free syrup today, but we don't have that
So I guess I'll grab some splenda or something, and make dessert with one of my avocados! I'm also really tempted to get peanut butter...but I'll try my best to resist!1458 kcal
51g protein, 141g carbs, 28.7g fiber!, 112g protein
Carb count is rather high today, but that's okay because LOOK AT MY FIBER COUNT! Whoo!
I still feel like I need to eat more, but I think that's just because I need some dopamine to counteract the misery of having a cold