Hi Kyan, it's hard to watch BL because DH despises it!! Too bad... plus I tend to go out Tuesday nights.
But I'll check in there.
So I stayed home again today from work. Just think I need to take it easy and STOP for once. So I enjoyed the house to myself, watching TV and surfing the net all day, and just doing nothing. I'm still feeling off and I'm not sure exactly what it is. I'll see how I sleep tonight but may take tomorrow too. Last night was not a good sleep at all.
So I had a doctor appointment this morning (scheduled previously) to get a medical certificate so I can take a scuba diving course with DH so we can dive when we're in Mexico. I have exercise induced asthma so need the note. Well the doctor said NO!!!
He said because i have to use the inhaler before I work out, it's too risky to dive. I'm so disappointed because it's something DH and I wanted to do together, and now it's off the table entirely. I guess of course I have to stay safe, but I'm really hating asthma today.
So the menu went like this today:
b: 1 egg/eggwhite omelette with spinach, peppers, lean ham, lf cheese;
L: ricotta pancakes (P1); V8 soup
S: fat free vanilla yogurt, nuts
D: Subway chicken salad with ranch dressing on side
S: home made banana loaf... just had to have a slice.
Excercise: NONE today