EEk Mrsg!! I feel I am letting us all down this week and had a gain to show for it (1.5lb so nothing too drastic!) but been finding it hard not to add all the naughties on top of my otherwise good diet! Bugging!!
I have had a few days off from exercising too but will restart tomorrow; it kind of started with a bad run on WEdnesday where I just felt too run down to finish. Bear in mind I still ran for over 20 minutes without stopping, but I just felt yuk, you know?
Well I've walked the dogs this weekend and had a potter round the veggies in the garden but nothing strenuous - and I've eaten crap!! But life and diets have their ups and downs, and as long as you keep on keeping on, you'll get there.
Think the pressure of my birthday in just a few short weeks is getting to me! Happy week beachers!

xxx