I've read back to the beginning of your journal and I feel very blessed to have found your journal.See,i too have always had a problem with potatoes.
You give me inspiration to continue on my journey of getting rid of that Demonic spirit that tells me that i need them.
I have been walking the beach for a week and 2days.I've lost 5 lbs and I'm really happy!
This plan was a blessing because i wanted to loss weight(again) but wanted to do it without eating prepackaged foods (like the lsat time.)
I feel like this is the correct way that i can eat to live the rest of my life.
the only problem I'm having is controling my protion sizes of meat.I know i'll get it right,the more I adjust this neww way of eating into my lifestyle. I know i can do this with the help of the lord.
I know that you've not lost any weight in the last month but look how far you've come.and with the holidays almost over you'll get back on track.
Have a Happy New Year all SBer's,my all our dreams come true!