Since I work from my office at home, it's hard not to get to a dull spot in the day and wonder... Hm, what's in the fridge? I think it was that kind of casual munching mentality that put me in this chubby place to begin with. So, now that kids are in school and work pressure is on, I'm having to force those munchies away. A good breakfast of eggs and spinach helps a lot.
Last week I got sick. Just a cold, sore throat, runny nose thing, no big deal. But still, all I wanted were carbs. Whenever I get a cold, I crave Skittles and Diet Coke. Yeah, don't ask me why, I don't get it either. I managed to steer away from the candy, but I did eat pizza and some (organic, for what it's worth) cheese puffs.
Then when I started feeling better by Saturday, I knew I'd be wise to get back on the treadmill. Oh, people, sad news: The treadmill honeymoon is over. I loved it when I first got it, but on Saturday, I simply couldn't face it. Finally, yesterday, Sunday, I made myself do the 600 calorie burn workout. I was glad I did, of course. I will do it again today...
I do not know what I weigh, but I'm hoping to see 137 return by Sept. 1st.