Cocktail party late afternoon today at a great restaurant. I'm taking snacks in the car and limiting myself to a glass of wine and veggies only. If I didn't like these people so much (it's an anniversary celebration!), I'd skip it. I really don't want the temptation. It's functions like that...good wine and great appetizers that are my biggest weakness.
I'm still hurting pretty bad today, I'm kind of worried about my lower body session with the trainer today. I have TKD the next few days and a wedding to go to and I don't want to be barely walking....
I stepped on the scale this morning ~ not a good idea. Up two more pounds. I'm sure it's the gallon and a half of water that I drank that my muscles are holding on to, but still. It's annoying. I've been toying with four pounds for a whole month now. I keep thinking that I'm losing fat and building muscle, but one of these days it's got to move down and stay there, right? I am getting smaller, so that's certainly my saving grace.
Food today.....now that's fun to think about!
B: eggs and salsa, tomato juice, coffee w/ ff half and half
S: cheese stick, banana (before gym workout)
L: turkey and wild rice soup, small salad
S: high fiber cereal, blueberries (my favorite snack!)
D: not sure....probably will try a new recipe!
Have a great day, everybody, and thanks for reading.
p.s. I posted a great recipe on my blog yesterday that's been a SBD friendly family favorite for years. Check it out! The link is below.





