thanks dee..... yeah, that darn scale. it's either one of my best friends or my worst enemy
. i shouldn't put so much into it, but i do go by other factors, such as how my clothes fit and all that. i am so glad the holiday, aka "food fest" is over. i feel so much better, i can't say it enough. and getting back to working out last week was great. speaking of which, i need to get my butt off here and get onto the elliptical right now........
speaking of scales, it was kinder this morning, 169.5........i like to see those 160's.....though i would like to put them behind me rather quickly. i'm thinking something in the 150 family would be nice for a change
......i forgot to post my goals for the january challenge.....my goal for the month is to mainly get into the routine of working out and making it a regular part of my life. instead of the on again, off again relationship that i have had with working out up until now. i really don't have too much trouble with eating beachy, but i am also striving to keep that on track also. and as a bonus of these two, i am hoping to lose some weight and get healthier this month. i want this to be the beginning of a healthier me for this new year............................go pookies team!!!!!!!!!!!!