I am such a slacker. I have been so busy getting my house ready for all the company next week, that I haven't taken much time for posting. A thousand apologies to my partner! (I will post in your journal this week, I promise!!)
As for exercise this week, here is what I've done, and what I plan to do:
M: Cathe Friedrich Muscle Conditioning DONE!
T: 60 min. Step Workout DONE!
W: Pilates DVD DONE! Although I didn't much enjoy it)
R: 30 min. Interval Training with Step DONE!
F: 60 min. Cathe Friedrich Step DONE!
S: 60 min. Cathe DONE!
As for food this week, I have documented almost everything in my SparkPeople journal, so if you are that interested I'll cut and paste. But for my own record, I'll just leave it there up to this point. Today went as follows:
B: Uncle Sam cereal w/banana
L: Homemade turkey sandwich on ww bread with cheese, tomatoes, onion and cukes. Garbanzo beans on the side
D: Chicken fajita in ww tortilla with peppers, onions, mushrooms. Side of green peas
Until tomorrow then...goodnight all!
Last edited by meemoo
on Mon Nov 20, 2006 7:30 pm, edited 2 times in total.