I am down 17 lbs!!
I weigh 320. (If I had more room, I would do a cartwheel.)
I eat all day. (Like a hog goin' through corn, my grandma would say.) But, this diet is so balanced. 2,000 calories a day. 2-3 servings of dairy. 1 serving of grain or fruit. Around 6 cups of fresh veggies. Good protein. Good fat. And, did I say delicious!!
Plus, my cardiologist/PCOS specalist has given it his seal of approval.
I am disappointed in msyelf, however, because I woke up later today (11:00 am) after working so hard to get up early yesterday. Tomorrow, I have to be up at 7 am, so I have to make myself go to sleep earlier. GRRRR!!
My tummy is noticeably smaller, but I can't measure myself until Friday.