Thanks for the recipe rg! I have to get a couple of the ingredients and then I will give it a try.
I'm going to start keeping track of the amounts of veggies and grains I eat since I hink i'm having not enough of one and too much of the other.
Food for today:
B: Moatmeal, Grossout Smoothie, coffee
(that's 1 cup veggie- spinach in the smoothie, 1 cup dairy)
S: woke up late so late breakfast, no snack
L: ham & goat cheese on WW bread, asparagus
(2 cup veggies, 1 serving grain)
S: almonds & apricots
D: maybe salmon and broccoli (actually Chicken Tikka, Basmati rice)
Dess: Tea, chocolate chips