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Postby futurethinmama » Fri Aug 19, 2005 1:54 am

HI all! I am so glad that I have this journal. Where else can I vent talk about my diet or just say that I am addicted to nuts? I have to say today pretty much bit. I also have to say that my counselor gets her moneys worth! Seriously you guys could not think I could live this life, this crazy hectic stressful wacked out thing I call life without therapy right? I go faithfully once a week, well unless life prevents it. She is wonderful LOVE HER. She is actually the one who told me about SBD. We are both doing it, so it makes it fun to sneak a little SBD talk into the session. Actually one hour is not enough so you guys get to listen to what I did not get to with her. Sorry! You have to listen to me rant and don't even get paid. I am thankful though :lol:
As you know I have a baby newly DX with scoliosis. I get a call two days ago that he is scheduled for a "r____ ultrasound." Do you know I thought the nurse (luckily we are friends) said RECTAL ultrasound and I said Um nurses name (I will call her "sally"), Dr. did not say anything to me about this, (at this point I am crying, bawling, freaked smooth out, can barely talk) and what is this for, "sally" says girl I don't know, but its Friday morning at the hospital. Are you ok, you want me to have Dr. call you back. I said umm "sally" I am not talking him to that so you should probably call and cancel and yes Dr. needs to call me RIGHT away! She said reace what do you think they are gonna do, I said "sally" you know I cannot take him for a rectal ultrasound and what does that have to do with his spine??? She laughed so hard she almost chocked on her chips (must have been lunch time) She said girl I said RENAL R-E-N-A-L not rectal I would not even try to convince you to get that poor baby a rectal ultrasound. So after some big laughs "sally" and I get off the phone.
Then I realize that he is scheduled for this and I have NO IDEA what the heck its for. His doc called me about 15 minutes later (she knows I am a spaz!) and told me that she is concerned that since his heart (he has a huge whole in heart wall and narrowing of an artery which we see cardiologist for all the time...he takes heart meds etc.) his spine (hello scoliosis) and KIDNEYS all form at the same time so there is some concern that his kidneys may have so abnormalities... BIG SIGH, big cry lots of thoughts about ice cream and almonds...chug some water have a hot tea surf the web about the ultrasound and why,get way more info then I wanted. more thoughts only this time its almonds and chocolate...have a fudgcicle and a diet pop.
I often wonder if the old saying "God will not give you more then you can handle" Is just a myth, you know like if you get your belly wet when you do dishes you will marry an alcoholic type thing? I only say this because I am a Christian (although I have not been to Church in a while :oops: ) but it seems to me that my plate just keeps getting fuller and fuller and eventually my head will explode. God knows what I can and cannot handle but I am not so sure he's picked the right girl. Sorry more tears (but I am not thinking about food this time)! Both of my boys have problems and what I tell you guys only skims the surface. I could not go into it all cause I am afraid you would think I am a compulsive liar. I promise if I wrote a "Biography" full fact book I would be accused of writting a great work of wacked out fiction. Nobody would believe it.
All that said I feel better. We were supposed to meet with the Occupational Therapist today and she had to cancel...its a good thing cause I was a mess. My X came back from Pakistan last night and I instantly got that oh I am to tired to deal with life feeling. I think I may be allergic to him LOL. He was gone a month and I felt fine, he comes back...poof....to tired to think! Totally kidding, I love him hes great.
Ok back to the issues at hand...food. What did I do yesterday?
B-LF cottage cheese w/cin. and splenda
1/2 can V-8 (yuck)
S-celery and laughing cow light 1 wedge
L- Huge bowl w/baby spinach cottage cheese sun dried tomato turkey
1 TB Ranch then had my fudgcicle
S- none was on my way to airport
D-Huge salad w/spinach a few black olives 5 almonds (My X dished em out for me then hid them at his place LOL 1-2 TB olive oil for dressing ***Can I do that? Use Olive Oil as dressing?
Maybe I did not eat enough again, but with the day I had I am just glad I did not overdo it.

Today (Thursday)
B- 2 eggs, sauteed mushrooms with onions (about a cup)
S-1 oz lf moz. cheese and some sun dried tom. turkey 2-3 oz.
Diet dr pepper w/2 tsp vanilla sf divinci syrup
L-Huge salad baby spinach 1/2 c cot. ch., 1 TB EVOO for dressing and maybe 1 oz shreeded LF moz. cheese 2 oz turkey
D-curried chicken (maybe 3/4 cup and 2 cups baby spinach
(found recipe on this site, pretty tasty I tweaked it a bit but followed
basic instructions)
I am gonna try the warm brownie tonight for my sweet treat and may have a turkey roll up b-4 bed.
What do you guys think. I need advice cause I feel full all day but I am not sure I am getting in enough calories. The cheese and oil help but I am not even sure if I should use EVOO for dressing. I cannot stomach full fat ranch and I had been using Light ranch so is the oil a better alt. cause its natural?
Sorry there is no pep in my step tonight. Hopefully everything will go ok tomorrow and my sons Kidneys will check out fine, its pretty routine. I think my problem is the guilt I feel. During the time his spine heart and kidneys were forming (3-6 wk gestation) I was throwing up everything I ate and drank and passing out at random. I am afraid that because of my poor poor nutrition habits, or lack of, he will now be plagued with problems. It just bites thats all. OK done with the whine now i need my cheese! I bet I will not even get the results tomorrow it is gonna be a long weekend. Thanks for listening...cause I know you can always hit that back button and move on lol. Have a great night Reace


***EDITED because I did not look at what I was typing and said strefful instead of stressful. I am a true goof! :roll:
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Postby rknight » Fri Aug 19, 2005 11:07 am

Reace, don't blame yourself. You don't know that it's from your poor eating habits. Things happen and we just don't know the big picture yet. God knows it, but we don't and we may never know the big picture (at least not until we get to heaven). I can't say much, except to say that I'll pray for you and your babies. I can only imagine the heartache and stress that you go through.

On the V-8, try squeezing some lemon or lime into it. I drink about 6 oz every morning and squeeze one or the other in mine. The lime seems to change the taste alot!!

Got to get breakfast fixed. Hubby has been going in early to work this week.

Hope today is better.
Renee

Restarted SBD 1/2/07
Ticker updated 2/25/07

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Postby futurethinmama » Fri Aug 19, 2005 2:51 pm

Thanks rknight I sometimes get on the pity kick but you are totally right, only God knows the big picture. Hopefully things will go ok today. I did not sleep last night and neither did the baby, he probably felt my stress (poor lil guy). I was also pretty pi$$y with my son this morning. I just need to wake him up much earlier because I know he piddle paddles in the mornings and that just makes us both crabby and late.
I had to get that off of my chest. Once again I am glad I have a place to vent. Ok done whinning now. We are off to get the ultrasound done on the baby. Hopefully no one will read this with the authority to take away my mom license...I love my kids, sometimes stress just gets the upper hand. Have a great day guys and thanks for listening! Reace
Last edited by futurethinmama on Mon Aug 29, 2005 9:53 pm, edited 1 time in total.
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I LOST IT!!!!

Postby futurethinmama » Sat Aug 20, 2005 6:51 pm

Good Morning all, well actually it is 1:30 P.M. but I just decided to have some coffee so it feels like morning! I have some awesome news, I LOST 3 POUNDS! One week, lots of complaints, lots of veggies, lots of I think I may quits, but most importantly lots of pounds! I am very excited. I know that I will not loose three pounds a week forever but this week I needed that encouragement, just to let me know this is working! It is it is it is working yeah! I have my mushroom caps inthe oven now, I am having my favorite lunch as a celebration. Potabello mushroom crusted pizza. I am also excited that my cravings are not nearly as strong as they were. I had the warm brownie thing last night as my sweet treat and could not even eat half of it. IT WAS TOO SWEET! Can you even stand it? I am again all grins and giggles this morning. I am usually very discouraged by this point in a "diet" b/c I have not lost weight and I am starved. Not so with SBD. I am full and so far so good on the losing. If anyone has any doubts they shouldn't. I know that I have a long way to go but as far as I can tell this new way of life IS everything positive you have heard and more. Off to make my pizza, I will fill you in on my day tonight. Happy eating! Reace
Last edited by futurethinmama on Mon Aug 29, 2005 9:56 pm, edited 1 time in total.
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Postby futurethinmama » Mon Aug 22, 2005 7:23 pm

Sorry for not posting lately. I am down to 203 but I am not doing this right. Depression had gotten the better of me this week. Long story shourt X hubby had affair when we were married. We are trying to work things out and I see that he has been talking to the "mistress" again according to our cell phone bill. I am tired of this and have to "let him go" but after almost 8 years its hard hard hard. I am not eating at all and vow to get back on track. I think I had a salad yesterday but had to force it down then it just made me sick. I wish I could release the hatred I have for her. She knew we were married and knows that we are still together, but she is ummm hmmm I cannot say what she is. I cannot say what I think about him right now either. He came back from Pakistan, all was well until he started delivering the stuff he got for folks while he was gone. I guess she was on his list too. I have to go get my son, we are going to check out some places to live about an hour from here. It is nearer to my family and away from him. I will try to eat right today and post tonight. I have had a lot of water today. Thanks for listening. Sorry that this really has nothing to do with SBD, I just needed to share! Reace
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Postby LegalBeagle » Mon Aug 22, 2005 7:34 pm

I am sorry to hear about your marital woes.

Would it help you to think that possibly you are misdirecting your anger/hatred at the other woman? After all, your husband is the one who took vows with you, promised to be faithful to you, and all that. HE is the one who broke them. She did not break your vows, your husband did. She is as much a victim as you are, in some ways. Your ex-husband is the problem. By being so angry and spending so much energy hating his mistress, you are giving her a lot of power over you.

I read some great books about emotional rebonding when I was going through some stuff myself. If you want, I can check the titles and post them for you.
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Postby futurethinmama » Tue Aug 23, 2005 3:13 pm

:shock: Cannot believe my post :shock: I must have been having a really tuff time to go all there yesterday. I am ok now, and will get through this. I did eat a little more yesterday but not much. I think at the end of the day I had consumed a salad (baby spinach, lf cheese, EVOO) some cottage cheese LF, and half of a chicken breast. I KNOW I need to eat more, and am actually surprised that I am not. Generally speaking whenever I am depressed or stressed I CANNOT stop eating. This time it is different, maybe because I have decided that this is no life and if it is going to change I have to be the one to change it.
On a lighter note it is all cool and rainy here and I am enjoying a hot cup of coffee with some SF creamer. I also have something to SMILE :lol: :lol: :lol: about...The baby is CRAWLING!!!! Yes, I know that to some I seem a little to eager to share that, but he was NOT EXPECTED TO CRAWL until well beyond his first birthday according to his development. He will be 9 months in a week and he is crawling. Granted his right leg stays to his side and is completely stiff but he still gets into everything and I could not be happier. I do not think I have ever cried like I cried when I saw him scoot and wiggle across the floor last night. I know that we have many more obstacles to overcome, but God did give me a break on this! I think it was my "wake up, you do not need a man to provide you with happiness that is MY JOB" moment and I woke up!
Well folks I am off to get everything moveable off of the floor before the baby finds it first. His therapist was so happy he was doing the scoot and crawl thing we both did a happy dance. Thank you so much for listening, and even if nobody is reading this I do appreciated the opportunity to "let it all out" Have a great day, I will list my menu tonight Reace
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Postby lawn_gnome78 » Wed Aug 24, 2005 11:54 pm

futurethinmama wrote: I know that we have many more obstacles to overcome, but God did give me a break on this! I think it was my "wake up, you do not need a man to provide you with happiness that is MY JOB" moment and I woke up!


Amen to that, sister! I'm so glad that happened! What joy you must have! So happy for you, Reace.
32 year old married chick
Started the Beach 1/29/05 @ 286lbs. CW 196lbs.
Still don't have it all figured out!
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Postby futurethinmama » Thu Aug 25, 2005 5:24 am

Thanks LAWNY and Legal Begal...just to know someone is listening really helps. I am down to 200 even and I know I lost that 10 lbs. quickly. I say this because I started eating right again today and I do not want to get discouraged if IF I get on the scales next week and they do not move.
I have had so many great things happen since my last post. I got my head on straight and decided that I am gonna finish cosmetology. I lack about 6 months of schooling to get my hours so that I can take the state board exam. I have always wanted to do hair and nails and make-up (ironic that I have 2 boys :wink: ) but NEVER finished school for it (life and excuses and more life got in the way). I have gone through school twice now, when I go back it will be my third time but I know what they say...the third time is a charm. . I cannot dwell on the past any longer AND with SBD I have a new future, why not go all the way? New career, new body, heck possibly even a new man... :wink: Ya never know!
As for my menu for today here goes, again I post this for help so if ya'll see anything, I mean ANYTHING I am not doing according to SBD please let me know!
B-1/2 c. cottage cheese LF w/splenda and dash o cinnamon
6 oz. v-8 (out of fresh veggies had to gag it down)
S-1 oz. moz LF cheese and maybe 2 oz. LF deli turkey
L-2 eggs w/2OZ. turkey and sprinkle moz LF cheese
(no veggies I know I am bad)
S-caramel chai hot tea (made w/caramel chai tea light soy and splenda)
1/2 c. cottage cheese
D-same as lunch but added 2 cups mushrooms
Treat- warm brownie w/dollup cool whip (maybe 60 cals. of sweet treat total)
Hmmm, I am doing better, but I did not have quite enough veggies, and really only had 3-4 glasses of water. I will work on that tomorrow. Maybe I will not allow my sweet treat til all water is down! Boy I really enjoy that treat so water should not be a problem for me anymore!
I am going to the grocery store in a few days, until then I will be a bit short on my veggies...and dinner will probably be eggs cause I am out of SBD friendly meat. Oh well my kid has food and I have stuff that will not be "gourmet" but will be SBD friendly til I get groceries. Can I have canned veggies, I know they are not ideal but will that be better then skipping them all together? I have some canned spinach, green beans and black eyed-peas...hmm are those considered a veggie or a protein. I really need to finish this book!
One last thought...did I mention how cute my baby is when he is crawling? Well just in case let me just say...he is crawling and he has mastered it! He crawled to the bathroom tonight, followed his big bother and set right in front of the bathroom door the entire time my oldest brushed his teeth. Cutest thing ever. Alrighty folks I am done for tonight...again I do appreciate any input! Thanks again for listening Reace
Last edited by futurethinmama on Mon Aug 29, 2005 10:01 pm, edited 1 time in total.
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Postby futurethinmama » Thu Aug 25, 2005 10:55 pm

All in all the day was good. I have had about 4 glasses of water and need to get 4 more in so I can have my treat tonight. Here is my menu for today
B-1/2 c. cottage cheese and 6 oz. V-8
S-1 oz. LF moz. cheese and 2 Oz. turkey LF deli
L-Salad w/2 cups baby spinach, 2-3oz. deli turktu 1/2 c. cottage cheese and 1 TB. ranch
S- None but I was full...did have a cup of coffee w/soy and splenda
D-Roast (lean cut) tried a new recipe...1 1/2 c. cauliflower mased potatoes, I used 1 Tb lf cream cheese and 1 TB canola butter light if you have not had these try them, they are yummy!
Treat...PB fudgcicle if I get the other 4 c. of water in

I am not sure if I am supposed to have roast but I am only having a little and its the only meat in the house other then breaded fish sticks. I figured I would take the lesser of two evils :evil: Hopefully I did not blow it too bad by eating the roast? I also posted a recipe on the recipe area for mock chocolate ice cream it is low carb and looked SBD friendly, so far no response. I hope it is allowed cause I am dying to try it. Have a good night ya'll Reace
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Postby rknight » Fri Aug 26, 2005 2:19 am

Reace, glad it's looking up for you. You know the saying - When God shuts one door, He opens another. They (kids) are so cute at that age. It seems so long ago that I was moving stuff so they could crawl around. :shock:

I tried the warm chocolate brownie tonight. I must have made it wrong, it wasn't too good.

Almost all the veggies I eat are canned. I just try to watch the sodium in them. I had to drink all my water late one day. Let's just say I'm glad my bathroom is close to the bed. :lol:

Have a good night.
Renee

Restarted SBD 1/2/07
Ticker updated 2/25/07

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Postby futurethinmama » Fri Aug 26, 2005 3:23 am

LOL rknight I did that with the water the first few days. I realized quickly that the pee pee dance is no joke :lol: . I am so glad to know we can have canned veggies. I used up my grocery budget the first two weeks of this month and have been scrimping every since. Just figure it will be better next month cause I have most of the staples I need and they should last a while. I am scared about ph.2 I know that I am supposed to move on Friday but I am leary about adding more foods since the loss is going strong. I know that everyone says ph.2 is the losing phase but it is still scarey!
I am moving everything out of the babies path, I was really unprepared God does work miracles and I have a little one at my feet to prove it! He is not out of the woods yet, but we are certainly on the right track. The ultrasound came back ok. His bladder is a bit large but the Dr. is not too concerned plus his kidneys look right in proportion to his body! Yeah BABY!!! Thanks for checkin in with me...how are you doing? Hopefully well, send me a pm anytime! I have had all my water so I am off to make my treat...oh and about the warm brownie, I did not like it at ALL the first time. I think I added quite a bit more syrup. Actually I mix 1 Tb pb,3TB nf pow. milk, 1TB cocoa and about 2 TB divinci syrup mix it well then microwave about 15 secs. I stir til its creamyish then add the coolwhip dollip. Try it again this way and you may like it better! Let me know! Reace
Last edited by futurethinmama on Mon Aug 29, 2005 10:03 pm, edited 1 time in total.
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Postby futurethinmama » Sun Aug 28, 2005 5:44 pm

Happy Sunday folks! :lol: I am "officially" announcing that I am at 199lbs. I say officially because I have been 199 twice now and in my mind it is less then 200...so I will take it! Happy dancin going on right about now... :oops: think I may have pulled something LOL!
HMM lets see not much is new, I was supposed to move to phase 2 Saturday but I have not been to the store. I do have some brown rice and ww pasta maybe I will make something with one of those for dinner? To be honest I am completely satisified without it so thats why I am in no hurry. I do know that I have to take the step its just gonna take me a minute...or two :wink:
I have not finished the book yet so I need to do some more research before I cruise to the next phase. I do not want to unknowingly sabatoge myself. I also ate at sonic yesterday, I had no choice but I did get the JR. burger no sauce threw out the bun and wiped it with a few napkins. I only ate 3/4 of it with my diet DP, so all in all I think it was fine. I try to stay FAR away from fast food places but realize from time to time it will come up.
Menu for yesterday and partial for today...
B-2 eggs w/moz. cheese 1/2 v-8
s-PS ricotta w/cin, nutmeg, ginger, splenda and tsp cool whip YUM!
L-salad (2 c. baby spinach 2oz deli turkey 1 TB EVOO and black olives)
S-5 almonds and 1 oz lf moz.
d-3/4 junior sonic burger patty only and diet dp
treat-fudgcicle w/1 tb cw and 1TB pb cause I had the almonds earlier
8 glasses of water
all in all it was again OK...I will be sure to stay away from Sonic though my tummy hurt afterward!
Today I have had...
B-2 eggs, deli turkey and lf moz.
s-1/2 c. ricotta with "pumpkin spices" and 1 tsp coolwhip
L-not yet
I will post the rest tonight or tomorrow. Right now I am enjoying some cherry vanilla tea with soy and divinci syrup Have a great day guys. Reace
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Postby lawn_gnome78 » Sun Aug 28, 2005 6:04 pm

Wow, Reace, you've already broken 200! That's so great. Doesn't it feel so good to know that you are making such an honest effort to take care of yourself? You should be very happy with yourself! Seems you're doing everything right. Hang in there, keep on trukin'!
32 year old married chick
Started the Beach 1/29/05 @ 286lbs. CW 196lbs.
Still don't have it all figured out!
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Postby futurethinmama » Sun Aug 28, 2005 6:20 pm

Hi "Lawny" (don't ya just love how I have changed your name to suit my inability to spell the original LOL) Thanks so much for the encouragement. i was just reading up on phase 2 and am kind of excited about the prospect of pancakes...hmm may have to take a trip to the grocery store tonight so I can have some for breakfast.
I see that you are 4 pounds away from your GOAL WEIGHT! How exciting is that? I can only imagine how proud you are, and rightfully so. I am so excited for you, you will be sticking to this WOL after reaching your goal I assume? Just wanted to be sure I could still count on you to read my rants LOL. Well I am off to do the dishes :roll: never ending project there, and since the baby is crawling it makes that task take 5x longer. No complaints here though...i am just happy the little monster is able to crawl and make me crazy. Have a great rest of the weekend and you go girl! Reace
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