Ablack8's journal

[ablack8]

Oh yeah, I should say some more.

The gym hasn't opened yet. I stopped in last week to check, but it's not ready.

I'm still running a bit on the busy side.

Things aren't much different.

Hugs!

[yellobeuty]

Have a blessed day!

[ablack8]

Awww thank you Yello!

[ablack8]

This was fun to find. Has it been five years since I've last posted? Ha! At least I've finally lost some weight.

[Kyan]

Hey there!

I had to read your journal entry. Anyone who joined years and years ago and then pops back in out of the blue - too interesting to pass up!

So are you coming back to the Beach? Or do you maintain in phase 3?

[ablack8]

Hello Kyan,

Thanks for reading my journal entry! I was tickled to run across this link when I cleaning out my Firefox yesterday. I think I might do a Phase 2 since I'm in losing mode right now. That would be really good to get in those lean proteins and veggies. I need to do some planning though.

How are you?

[Kyan]

Phase 2 is good! My personal trainer told me that once you get your metabolism going you can eat an 80/20 ratio of good foods to junk. I'm not buying that since I would balloon up if I ate crap 20% of the time, but it sounded nice to hear! lol

You started in 2004, right? (When I scroll down to check it doesn't show of course.) Another person from 2005 posted today. It's a coinkidink! You two should become support buddies or something. Of course I am here with my two cents that is only worth a cent if that!

I'm doing good. I went off the Beach when I had some major health issues and needed surgery and wanted to have a Food Bucket List in case I croaked... but I didn't die and now I have to lose the results of the bucket list. It's hard to get back into exercising! I also wish they made fast food places with Beachy food. Oh well.

[ablack8]

Hello Kyan,

Thanks for checking back on me. It's wild that I'm not the only oldie who visited!

It's so good that you're still here with us! I also agree that fast food should be more beach friendly.