Wh...I have to edit the posts. The only semblance of order I have in my life is having all the food I eat in one day in the same rectangle.
An ice dream is just soft-serve vanilla ice cream. It's way better than dairy queen though, at least to me. More vanilla tasting and less...milky.
My ortho told me to take advil 4 at a time- I was kind of
too. DON'T FORGET TO TAKE A CLARITIN TONIGHT
(def something doing some draining last night, major sore throat this morning)
Plan: I think Mikey's plan (eat whatever I want today) sounds like a winner and he Does know things about procedure.
Also-make spinach things and marinate chicken and do everything I can think of that might improve the sinus situation. I don't want the pool to ever do like that again, it was plumb scary.
More embarassing than riding a noodle anecdote: Before the weirdness in the big pool happened, I spent some time in the deep pool. It's 7 feet deep, and about 30 X 12 feet wide and long with "overflow" drains all the way around 3 sides. I was sitting on the steps, taking off my "equipment" when a very very large man got in and displaced so much water it overflowed the overflow drains. Huge sheet of water started heading for the carpet in the "land therapy" room. The PT's went running and turned on some giant pump that stopped it in time. I will never forget his eyes when he saw the sheet of water moving toward the door. I said "this happens all the time" and I hope he believed that flat-out lie. I wanted to say something more, something friendly, but was too....me. I should have. I will, if he comes back. I just hope he comes back. I keep thinking about how wonderful it would feel to be in the deep water and feel free and weightless if you were weighed down with a body as heavy as his.
L-big "baby spinach mix" (not a fan) salad w/ gorgonzola and half a hb pattie. deconstructed vinaigrette.
S-grilled chicken breast (with some of that ranch/taco dip-just a little. it's good on everything and the men love it, gotta think about beachifying it), about 2 cups of roasted broccoli, 10 sweet potato fries (w/ rooster sauce/creme fraiche-yum)
bedtime-two chocolate squares
It's that time of year when ALL the fresh spinach is "baby". I want a grown-up spinach salad.
Still feel kind of funny in the head. If I can't do laps again tomorrow I might ditch Claritin and go for the "behind the counter" sinus stuff.
If I can't have too many truffles, I'll do without truffles. ~Colette