One Day at a Time....

[Ana3512]

Thanks wileybosco


Today I did my first day of C25K! No more traveling for next couple months so hopefully i can continue with it.


B : Coffee with milk + spinach omelet
S :
L : Grilled chicken + steamed veggies + Blackbean soup
S : Ricotta cheese with peanut butter and splenda
D : Veggie stir fry and chickpea soup
S

[Ana3512]

P2

B : Coffee with milk + spinach omelet
S :
L : WW Wrap with veggies
S : Coffee with milk + ww crackers
D :
S :

Exercise: 500 calories on Elliptical

[wileybosco]

Looks good so far! ; ) I have had a large glass of water before and after a tankard full of coffee, a ww english muffin w/ lite butter and a handful of raspberries. I need to plan ahead better and cook more. Need to take the time to take care of myself. Have a great day Ana. Keep on keeping on.