Monday .... full time & no time off in the near future!!
Back from my 34 th annivesary week end.... steak/wine/ribs/YUM!!! 161 too
walked each day 1.5-2 miles ... even in the heat & humidity
b= scr veggie & cheese eggs/tea 175
s= 2 sm clementines/tea 50
l=caprese salad/strawberries/yogurt/cherries/iced tea 300
s= str cheese./cherries 150= 675
d= broc n bacon salad/ mac n cheese with veggies/h2o with lemon = 400= 1275
fruits & veg= 9/ fiber= 36 gr/
slow day @ work... will walk in doors as it will be in the 90s again!!!
Prob leave early!!
hope you all have a fab day!!1