Thanks everyone for stopping by my journal. Today is beautiful here. We have a heavy snow cover that is still on the trees and the sun shining and the blue sky. It was a perfect day for snowshoeing which I did for about 45 minutes! It is easy for me Chris because we live on 10 acres so all I have to do is put on my snowshoes and head out the back door. It is both woods and fields so plenty of scenery changes.
Todays menu:
B- black bean, pepper and cheese topped with a poached egg
L-Large greek salad with a small slice of ultra thin crust veggie pizza
D- will be bean soup and salad with a small choc. for dessert
S- yogurt and fruit
Water intake was good and so was the exercise.
Tomorrow is my day out with my dear friend. We schedule one day a week to go and have fun. It helps me stay sane on the rest of the days of the week. Our calendar looks like not many appts so that is a relief. Got to finish the paperwork for the nursing home in re to my mother in law.

I hate paperwork but love my mother in law.