thanks, heidi - always happy to help inspire people to love eating healthy! feel free to PM me if you have questions about anything SB-related.
note to all, i added a few more recipes and also added in phases for new folks.
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A-Rod's SB Gourmet eCookbook
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69 posts
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by 4Texsons » Tue Apr 03, 2007 2:09 am
YUM! The roasted brussel sprouts (admittedly NOT a favorite around here 
) recipe is GREAT! Loved them....had to try them (cuz you said so!) and so very glad I did! Thanks!! 
) recipe is GREAT! Loved them....had to try them (cuz you said so!) and so very glad I did! Thanks!! Began SBD 3/15/06, TC: 218
42 years old, 5'7"
Total Cholesterol now: 154
SW: 139
GW: 125
CW: 123
42 years old, 5'7"
Total Cholesterol now: 154
SW: 139
GW: 125
CW: 123
- 4Texsons
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- Location: Houston, TX
by misskt84 » Tue Apr 17, 2007 1:50 am
i miss all the fun recipe talk! So glad to be back in the land of people who are crazy like me!!! 
KT
23 -- 5'4" [
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I love going to South Beach Friends
23 -- 5'4" [
[url=http://www.TickerFactory.com/weight-loss/wBQB2ps/]
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I love going to South Beach Friends
- misskt84
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by Love2paint4you » Mon May 07, 2007 11:15 pm
A-Rod, I'm making your General A-Rod's Chicken for dinner tomorrow night ~ can't wait to try it!
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Love2paint4you - Posts: 2236
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by luvs_torun » Tue May 08, 2007 12:21 am
Love2paint4you wrote:A-Rod, I'm making your General A-Rod's Chicken for dinner tomorrow night ~ can't wait to try it!
Two of my families favorites are the General A-Rod's Chicken (I like to add diced jalapenos for some "kick") and the Roasted Brussel sprouts......
5' 6" , 130 , 49 yrs. Started SB 01-2005.
Sprinting (and cycling) enthusiastically along in Phase 3!
"I do not run to add days to my life-----I run to add life to my days."
Sprinting (and cycling) enthusiastically along in Phase 3!
"I do not run to add days to my life-----I run to add life to my days."
- luvs_torun
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by Love2paint4you » Tue May 08, 2007 12:55 am
luvs_torun wrote:Love2paint4you wrote:A-Rod, I'm making your General A-Rod's Chicken for dinner tomorrow night ~ can't wait to try it!
Two of my families favorites are the General A-Rod's Chicken (I like to add diced jalapenos for some "kick") and the Roasted Brussel sprouts......
Oh, I like that idea! I've even got some on hand
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Love2paint4you - Posts: 2236
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by cortcase » Wed May 09, 2007 12:06 am
A-Rod, just wanted to say thank you for the excellent recipes. We made the Easy Chicken and Bean Salsa Simmer tonight, and it was great! I think we might add some chopped up onions and red peppers next time. I topped it with LF cheese and FF sour cream and it was wonderful. I'm looking forward to trying some of your other recipes soon!
Cort's SB Photo Album
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
30/F/5'9"
HW: 229
SW: 219 (1/1/2006), 192.4 (restart 9/27/2006)
GW: 145 (ACHIEVED 7/24/2008)
CW: 138-139ish (90 lbs down!)
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cortcase - Posts: 1086
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by A-Rod » Wed May 09, 2007 5:02 pm
thank you, all! i'm glad these are going to use somewhere other than my kitchen!
cort, i usually add onions and garlic and cilantro to my simmers, or whatever i have laying around. hate red peppers though.
luvs, never thought about the jalapenos but that's a great idea. red pepper flakes would work nicely too, in a pinch. i'll have to do that next time.
cort, i usually add onions and garlic and cilantro to my simmers, or whatever i have laying around. hate red peppers though.
luvs, never thought about the jalapenos but that's a great idea. red pepper flakes would work nicely too, in a pinch. i'll have to do that next time.
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A-Rod - Posts: 5317
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by musicmom » Wed May 09, 2007 5:31 pm
A-Rod, thanks so much for sharing your wonderful recipes! I've downloaded everything and am going to use it as the spine for my new SBD recipe notebook. I am a long-time gourmet foodie, too, and am very excited to see my worlds coming together here. I am just starting SBD, and this kind of thing will help me stay interested and connected for the long haul. I hope before long to be paying you back and posting some of my own recipes. I am not a Gourmet fan, but Bon Appetit is my thing. I'm going to try your Sesame Ahi tonight for a special celebration dinner for DH. Thanks again!
F/40!
Start: 5/1/07
189/current/130
[url=http://www.TickerFactory.com/weight-loss/wQEaV1Y/]
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Start: 5/1/07
189/current/130
[url=http://www.TickerFactory.com/weight-loss/wQEaV1Y/]
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by A-Rod » Wed May 09, 2007 5:38 pm
glad you like it!
i am also increasingly disappointed with gourmet - way too many ads! i did just pick up ruch reichl's first book [autobiography] ... she is a GREAT writer and writes great stories about her experiences growing up with food. i highly recommend it.
bon appetit is great. i get eating well and REALLY love it - i recommend it if you haven't checked it out. i have a big cooking light recipe book and have been scouring that for good recipes lately - so many are NOT SB-friendly but i'm going to try to modify them. will post some successes!
i am also increasingly disappointed with gourmet - way too many ads! i did just pick up ruch reichl's first book [autobiography] ... she is a GREAT writer and writes great stories about her experiences growing up with food. i highly recommend it.
bon appetit is great. i get eating well and REALLY love it - i recommend it if you haven't checked it out. i have a big cooking light recipe book and have been scouring that for good recipes lately - so many are NOT SB-friendly but i'm going to try to modify them. will post some successes!
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A-Rod - Posts: 5317
- Joined: Thu Aug 18, 2005 4:51 pm
- Location: DC/VA
by berkeleybabe » Thu May 10, 2007 6:20 am
A-rod you have somewhat of a cult following it seems. I'm going to jump on the bandwagon and try the general a-rod's chicken this weekend...looks freakin deLICious. (thanks for posting about it in your journal, barb!!)
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by Love2paint4you » Thu May 10, 2007 11:29 am
It was GREAT! I'm serious! Easy too. I did add some jalapenos and that was a perfect addition.
A-Rod, I get Eating Well too. I like it, but it could be twice as thick as it is. I just want more good stuff in there.
A-Rod, I get Eating Well too. I like it, but it could be twice as thick as it is. I just want more good stuff in there.
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69 posts
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