missabee wrote:Hey so just a question or two:
Would the dish still taste spectacular if I were to use brown sugar instead of splenda?
And also, what would be the consequences of using REAL sugar?
Oh! and what about honey!?
missabee wrote:I've been reading up though on artificial sweeteners and I really don't trust them...if your body doesn't know what it is, it should not be consumed in my opinion. My solution: to cut out sugar and artificial sweetener - These past few weeks I have not had any artificial sweetener, and I have only had 3 tsp of table sugar. This week will be a tiny bit of honey each day, since I made the oatmeal recipe on this page, and after that it will be very very limited quantities.
I also read that the artificial stuff can a) still trigger insulin bursts, and b) still trigger cravings almost as bad if not worse than real sugar.
If you want to look into it more, take a look at this blog:
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