by ami » Sat May 14, 2005 11:06 pm
Sloppy Joe – P2
INGREDIENTS:
· 2 pounds lean ground beef
· 1/2 cup chopped onion
· 2 celery ribs with leaves, chopped
· 1/4 cup chopped green pepper
· 1 2/3 cups canned crushed tomatoes
· 1/4 cup ketchup (check for 3 or less g of sugar)
· 2 tablespoons Splenda
· 1 tablespoon vinegar
· 1 tablespoon Worcestershire sauce
· 1 tablespoon steak sauce
· 1/2 teaspoon garlic salt
· 1/4 teaspoon ground mustard
· 1/4 teaspoon paprika
· 8 whole-wheat hamburger buns, split
DIRECTIONS:
1. In a Dutch oven over medium heat, cook beef, onion, celery and green pepper until the meat is no longer pink and the vegetables are tender; drain. Add the next nine ingredients; mix well. Simmer, uncovered, for 35-40 minutes, stirring occasionally. Spoon ½ cup meat mixture onto each bun.
Ami in OH