Do a "search" and this question comes up often.....
However, as the diet was originally written... none of the "South Beach" bars or meals qualify as being very SB friendly.
(not enough food, not enough veggies, non-SB approved ingredients, etc.)
At best, I would use them in a pinch.........
Last edited by luvs_torun
on Sun Aug 05, 2007 10:42 pm, edited 1 time in total.
5' 6" , 130 , 49 yrs. Started SB 01-2005.
Sprinting (and cycling) enthusiastically along in Phase 3!
"I do not run to add days to my life-----I run to add life to my days."