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Have you tried the South Beach Diet? Share your experience here.
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by Sugar Hater » Tue May 22, 2007 3:34 pm
I started the SBD on May 9th. I have been doing fine up until Sunday & Monday when I have craved salty stuff at night. I can't figure out why and what I need to do to stop it.
I love this program. It is the only thing that has worked to help get me off my sugar cravings? I have lost about 8 pounds. I will know the real amount when I go to the Dr on friday to get weighed.
Thanks for any and all help.
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Sugar Hater
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by wileybosco » Tue May 22, 2007 3:55 pm
Microwaving the sliced turkey pepperoni on paper towel makes a salty legal snack.
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wileybosco
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by RedRox » Tue May 22, 2007 5:05 pm
I have seen some positive votes for the roasted chickpeas in the salty snack category as well.
Dude: 5' 11" - 54: Started 04/01/04
Ramblin' along in P3 since June '05...
Eat real food. Not too much. Mostly plants. -- Michael Pollan
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RedRox
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by msmarieh » Tue May 22, 2007 6:21 pm
nuts too. Heck, I like to chew on the pistachio shells (not hard enough to crack them) - they are nice and salty tasting.
Marie
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