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Have you tried the South Beach Diet? Share your experience here.
Moderators: Magna, Kimboroni, SBMike, RonniRoo, bethy
I started the SBD on May 9th. I have been doing fine up until Sunday & Monday when I have craved salty stuff at night. I can't figure out why and what I need to do to stop it.
I love this program. It is the only thing that has worked to help get me off my sugar cravings? I have lost about 8 pounds. I will know the real amount when I go to the Dr on friday to get weighed.
Thanks for any and all help.
- Posts: 12
- Joined: Mon May 14, 2007 3:38 pm
- Location: Temecula
Microwaving the sliced turkey pepperoni on paper towel makes a salty legal snack.
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- Joined: Mon Jul 18, 2005 12:44 pm
I have seen some positive votes for the roasted chickpeas in the salty snack category as well.
Dude: 5' 11" - 54: Started 04/01/04
Ramblin' along in P3 since June '05...
Eat real food. Not too much. Mostly plants. -- Michael Pollan
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- Joined: Thu Apr 15, 2004 6:39 pm
- Location: on my mat...
nuts too. Heck, I like to chew on the pistachio shells (not hard enough to crack them) - they are nice and salty tasting.
- Posts: 137
- Joined: Wed Feb 21, 2007 7:39 pm
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