Diet Alternative- Proactol Plus (Ads)
| Home :: South Beach Diet |
Food List |
Related Books and Grocery Shopping (Amazon)
Have you tried the South Beach Diet? Share your experience here.
Moderators: Magna, Kimboroni, SBMike, RonniRoo, bethy
Congrats! I just found this SB site and posted my 1 year 13 days & 65 lb pound success story before I read this one. I think I have torn up all my fat photos, not sure I could stand actually posting them. When I think it might give someone else motivation though I'll try to dig one up.
I went from 213 to 148 now and am about 5'7 1/2, still have about 10 to go but have noticed the only downside to lots of weight loss and increasing age is that the wrinkles were plumped out there for many years. Just looking at those numbers is amazing and it was really pretty easy for me,I just don't want to gain it back! I mentioned all my current cravings and tips in my post . It sure does feel better doesn't it.
- Posts: 3
- Joined: Tue Apr 27, 2010 5:50 am
Wow holy moly. You look so much younger now! When I first looked at that picture it looked like your mum on the left and a 20 something on the right.
- Posts: 6
- Joined: Mon Jul 05, 2010 7:56 am
Great job....you are an inspiration!
- Posts: 1
- Joined: Tue Jul 20, 2010 3:20 am
Did you start and continue working out a lot?
- Posts: 134
- Joined: Mon Apr 26, 2010 11:08 pm
Return to South Beach Diet experience, success stories, result..
Who is online
Users browsing this forum: No registered users and 2 guests