Phase 1 is done for me... onward to phase 2!
I am thrilled at my success and this only motivates me to continue.
Not only did I lose 17 pound but my entire outlook on life has changed in 14 days.
Good things that happened phase 1
I got rid of my cravings for sugar
My mood and disposition is better
I enjoy veggies
I got my period without medical intervention
I have energy
I feel less bloated
More confidence
I want to exercise
Water is my drink of choice
I want to thank EVERYONE who helped me get through phase 1 and I cannot wait to continue my journey with all of you!
Blessings
PJ
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*{''}* Phase1 was a success
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14 posts
• Page 1 of 1
*{''}* Phase1 was a success
by journeytomiracle » Sat Jul 15, 2006 1:03 pm
Re-Started SB 1
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
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journeytomiracle - Posts: 558
- Joined: Fri Jun 30, 2006 4:57 am
- Location: A little left of sane...
by anneg1116 » Sat Jul 15, 2006 2:13 pm
Wow! P1 was such a success for you!
I wish you continued success in the rest of your journey! Good luck.
I wish you continued success in the rest of your journey! Good luck.
86 lbs Gone! 
No one can resist the golden lasso.
The triumph can't be had without the struggle.
No one can resist the golden lasso.
The triumph can't be had without the struggle.
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anneg1116 - Posts: 12663
- Joined: Thu Jul 14, 2005 1:43 pm
- Location: In my invisible jet
by ladybugnessa » Sat Jul 15, 2006 2:23 pm
i'm so glad it worked well for you.
I am sure you will continue to succeed in P2!
I am sure you will continue to succeed in P2!
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ladybugnessa - Posts: 22338
- Joined: Sun Apr 23, 2006 3:09 pm
- Location: over there
by journeytomiracle » Sun Jul 16, 2006 2:30 pm
Thank you both so much!
I am so excited!
I now look forward to each day.
PJ
I am so excited!
I now look forward to each day.
PJ
Re-Started SB 1
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
-
journeytomiracle - Posts: 558
- Joined: Fri Jun 30, 2006 4:57 am
- Location: A little left of sane...
by JessieLynn » Sun Jul 16, 2006 5:30 pm
I'm so happy for you
Keep it up![url=http://www.TickerFactory.com/weight-loss/watVAKR/]
Journal: http://www.southbeach-diet-plan.com/for ... 255#995255
Journal: http://www.southbeach-diet-plan.com/for ... 255#995255
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JessieLynn - Posts: 522
- Joined: Wed Aug 04, 2004 12:40 am
- Location: NYC, NY
by journeytomiracle » Sun Jul 16, 2006 10:37 pm
Thanks so much!
JessieLynn~ congratulations on your 10% that is awesome too!
How are you rewarding yourself?
JessieLynn~ congratulations on your 10% that is awesome too!
How are you rewarding yourself?
Re-Started SB 1
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
-
journeytomiracle - Posts: 558
- Joined: Fri Jun 30, 2006 4:57 am
- Location: A little left of sane...
by journeytomiracle » Mon Jul 17, 2006 12:16 am
Thank You so much!
I plan to...
Congratualtuions to you on your success!
I plan to...
Congratualtuions to you on your success!
Re-Started SB 1
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
-
journeytomiracle - Posts: 558
- Joined: Fri Jun 30, 2006 4:57 am
- Location: A little left of sane...
by journeytomiracle » Mon Jul 17, 2006 3:54 am
Hi there
all the best to you as you begin SB
The first few days were a bit challenging as I got a headache and just felt a bit out of sorts but right now I feel fabulous and I am so glad that I finally began SB. The 2 weeks actually flew by I am 2 days into phase 2 and even though I added fruit I still feel wonderful.
All the best and please let me know how you are doing
PJ
all the best to you as you begin SB
The first few days were a bit challenging as I got a headache and just felt a bit out of sorts but right now I feel fabulous and I am so glad that I finally began SB. The 2 weeks actually flew by I am 2 days into phase 2 and even though I added fruit I still feel wonderful.
All the best and please let me know how you are doing
PJ
Re-Started SB 1
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
-
journeytomiracle - Posts: 558
- Joined: Fri Jun 30, 2006 4:57 am
- Location: A little left of sane...
by Kimbalina44 » Tue Jul 18, 2006 12:37 pm
Way to go!! I'm so happy for you! What a great list of good things that happened for you!! May you look forward to more good things to add to your list!
(Age 27, Height 5'2")
- Kimbalina44
- Posts: 106
- Joined: Sun Jan 15, 2006 6:03 pm
- Location: London, UK
by journeytomiracle » Tue Jul 18, 2006 3:47 pm
Hi There
Thanks so much!
You look like you are doing aweosme!
Your ticker is a great motivator for me to continue and to be strong!
All the best!
Thanks so much!
You look like you are doing aweosme!
Your ticker is a great motivator for me to continue and to be strong!
All the best!
Re-Started SB 1
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
10 pound reward is JEWELRY!
"The first and most important step toward success is the feeling that we can succeed."
-
journeytomiracle - Posts: 558
- Joined: Fri Jun 30, 2006 4:57 am
- Location: A little left of sane...
14 posts
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