I voted No, but that's me, not a suggestion for others. I DO believe that mantras, visualization, basically - changing your internal dialogue about food and hunger is critical to changing behavior around food choices and eating style. I was able to do that without hypnosis. But others might not. And if hypnosis can help plant the seeds of a healthier internal dialogue, I see no harm in it.
Female, 5'1 1/8", 51
Started 3/30/04 139#, 30% body fat.
9/28/05 113#, 17% Phase 3
9/7/06 117#, 20% Phase 3
***The truth dazzles gradually, or else the world would be blind. Emily Dickinson***