newbies2005 wrote:I'm on day 4 of Phase one and I still have a pounding headache. I'm following the meal plan by the book but I need something to kick up my energy level a bit. The book says we are allowed veggies etc - is there a limit on how much of these we can have? There aren't any specs on how many pieces of celery/cucumber. Does anyone know?
Dman wrote:My wife and I are on day 6, we have lost some weight but thats not what concerns me now. Wife is very week, has no pep and gets jittery. Most of the time its in mid morning. Her snack doesn't seem to help. This started about day 3. Now she's on the verg of her cycle so I dont know if this is the reason or not.
Her breakfast is normaly 2 eggs/ 2 bacon & coffee(1, with non dairy creamer & splenda)
Ive lost 4, shes lost 6
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