I'm teetering on the edge of something great I can feel it. It's just having the guts to start. Each day I read the SB Diet book and plan meals, grocery list, etc., but I don't execute. I think a huge factor has to do with living with my boyfriend and the fact that he is trying to put weight on! I think he has a hyper active metabolism ( it runs in the family) I attempted SB diet P1 Las month and was on track with losing 4 lbs in 5 days, but I started to slip. You see, I cook the recipes for both my bf and I . The difference is that he'll eat the chicken with rice or pasta, etc. Whereas I can't! To deprive my body is such a sad thing for me. So i've given in and joined him. I used to be 127lbs @ 5'6" and a body fat percentage of 16% ( played college sports) And throughout that time I ate whatever I wanted! So now here I am 4 years later @ 184lbs. and I feel the weight with every step! A Part of me could be afraid to even start this journey because I'm afraid to fail.
I guess what I'm hoping is that someone has gone through something similar or is going through something similar that has a solution or tips on how to start thing confidently and see it through.
Thanks for any feedback