annelizabeth wrote:Anyone know if Weetabix is ok on P2? Sorry I don't have a box to look at as I emptied out the biscuits!
CarolG wrote:I found this list on another message board, and thought it might help with finding equivalents and substitutes for some of the American foods that are not available in other countries. It also has some restaurant suggestions.
Hope this helps!Hello
This thread is designed to help SBD-ers based in the UK get information on the plan. This thread is to point UK SBD-ers in the right direction where there are differences between US and UK food, measures etc.
Ricotta â€“ for those much needed desserts:
So far, nobody has been able to find low fat ricotta in the UK. None of the major supermarkets stock it. You can use
Quark (most supermarkets stock this)
O% fat Fromage Frais (most major supermarkets have this)
Low fat cottage cheese (blended until smooth)
Ricotta (but be aware that it will be approx 67% calories from fat)
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