modminded wrote:I'm new, and I know that I don't work at Starbucks, but if you are willing to look elsewhere for your coffee needs:
I work at a Borders Cafe (they're in Borders bookstores in the US...but some may have already switched to Seattle's Best and I don't know what they have).
We have SEVERAL types of SF syrups, all made with Splenda, including SF chocolate, Kahlua, Malibu Coconut, Hazelnut, Vanilla and Caramel.
With nonfat milk I'm pretty sure that you should be doing fine.
So you have several options for mochas, lattes, and cappucinos (or just adding to your coffee). I don't know about other stores, but we also sell our syrups by the bottle for at home.
I like to know if the Frapuccino Light is acceptable on phase 1 and 2 of the diet.
Below are the details, thanks in advanced!
Serving Size 16 fl. oz.
Fat Calories 10
Total Fat (g) 1
Saturated Fat (g) 0
Trans Fat (g) 0
Cholesterol (mg) <5
Sodium (mg) 300
Total Carbohydrates (g) 30
Fiber (g) 3
Sugars (g) 20
Protein (g) 7
Vitamin A 0%
Vitamin C 0%
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