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Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Second phase of South Beach Diet

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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby liebly » Mon Apr 16, 2012 3:33 pm

I make zucchini spaghetti like it is going out of STYLE!!! ALL THE TIME!! Also, pesto, with a little fresh parm. A sweet potato would work FAB; I tried a regular potato for the heck of it ( because I was playing) for my son, and made "curly fries" and my HUSBAND LOVED LOVED LOVED them. I should say IT. ONE medium potato goes SOOOOOO FAR! You wouldn't believe it! So does one med. zucchini! For 31 calories plus whatever you put on it; say, marinara- that's not many calories- but a WHOLE LOT OF NUTRITION! My favorite is yellow summer squash and zucchini spaghetti mixed (Zoodles), with fresh basil, cherry or grape tomatoes sliced in half, olive oil, rosemary......YUM! Did I say that last post? It would be killer with some shrimp thrown in too. Or....Thai style, we love spicy food. ENDLESS!!!!

I think I am going to have to try that ab workout and the arm workout. I think the ab one is going to be too hard on my neck though. I should youtube it first to see.

Please keep inspiring me!!

Liebly!
New Start Date: 1/19/ 2009
SW: 153
Along the way:138..135 (131.5 Apr 11, 2010) (Sept 2011...Clothes don't fit- I'm a HOG again!)
CW: 125 (5/5/11)
Goal: To NEVER go UP! and I HAVE!
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liebly
 
Posts: 278
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Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby joesuzzi » Tue Jan 29, 2013 1:24 am

Just dropping in to tell you I MISS YOU !!!!!!!!!!
I hope life is being good to you.......maybe will see you back here some day????
NEW Start date: 1/16/11
SW: 190
CW: 185
GW: 160


59 yr old TX Nana
Raising 1 hubby, 1 grandson, 1 schnauzer & 1 rotten cat !
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Posts: 1718
Joined: Sun Feb 06, 2005 11:19 pm
Location: Texas

Re: Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

Postby liebly » Mon Feb 11, 2013 4:10 pm

HELLO!!!
Anyone OUT THERE from 1/19???
New Start Date: 1/19/ 2009
SW: 153
Along the way:138..135 (131.5 Apr 11, 2010) (Sept 2011...Clothes don't fit- I'm a HOG again!)
CW: 125 (5/5/11)
Goal: To NEVER go UP! and I HAVE!
User avatar
liebly
 
Posts: 278
Joined: Mon Jan 29, 2007 2:21 pm

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