Hey Liebly and Teachermom, I am so happy to see that you are back here, although I wish we were here to share our phase 3 experience! Oh well, sorry about your health issues teachermom, I hope everything goes well with your procedure!
I am also trying new dishes to give some variety to my food. Yesterday I prepared a turkey meatloaf that comes in the book and it was really good! I know there is a good amount of recipes in this site so we should take advantage of it and try new stuff.
I am shocked by the results of my first week!
I lost 6 pounds and almost 2 inches of my belly, that is amazing! I am starting my second week of phase 1 and the best part is getting rid of the cravings, I've been able to sit in front of chocolate, cookies, ice cream and not touching it! that is a big accomplishment for me.