gypsykt wrote:You're not the only SB drinker! I have 1-2 glasses of red wine on most days. But I stick to wine for the most part. Since I started SB on 12/26/08, I think I've had 2 lite beers, and a few bourbons, but mostly it's wine. So far, it doesn't seem be adversly affecting my weight loss. That wasn't something I was ready to change - and red wine is doctor recommended, right?
If your meals are all SB friendly, and the drinks are the only place that you're going off plan, maybe they *are* the problem for you. Everyone is different. Maybe try cutting it out for a few days? Have a tonic with lime as your before-dinner drink instead. Change things up a little and see what happens.
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