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End of Week 3

Second phase of South Beach Diet

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End of Week 3

Postby FanQuia » Sun Jun 03, 2012 4:35 pm

I was stunned, I popped on the scales and to my amasement I'd gained 6KG or 13lb in a week. going from 189 to 202lb...

Prior to last week I hadn't weighed myself in years, I daren't tell my old ma that her scales are maybe be out by upto a stone...Disappointingly it means i've got an extra 13lb to lose... happy days lololol.... :lol: :lol: :lol:
Start date on P1 - 13/5/2012 no weight measured.
Weight measured 202lb 3/6/2012 in P2.
Current weight 166 14/10/12.
Target weight 161lb

Total measured loss 36lb in 18weeks Plus 3 weeks loss

Perhaps total loss somewhere between 46lb and 57lb.
FanQuia
 
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Joined: Fri May 18, 2012 4:26 pm

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