Hi everyone! Just wanted to give an update on my progress and thank everyone who has lended there advice. This is a great board and it is a great tool for a little extra will power! Since I dont know anyone personally right now doin SB...its nice to know I can pop on here once a day and read about everyone elses experiences and share my own.
Anyway, today is exactly a month for me on SB and I feel great! I have so much energy, I feel healthy . I have lost 11 lbs so far . If I can lose about 6-8 lbs a monthit will put me at my goal in about 6-8 months! Not so bad!
sw-228
cw-217
1st gw-170
final gw- 135
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one month update!
Moderators: Magna, Kimboroni, SBMike, RonniRoo, bethy
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one month update!
by shannypoo » Thu Apr 12, 2012 1:29 pm
- shannypoo
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Re: one month update!
by SBMike » Thu Apr 12, 2012 1:42 pm
WOOT! Excellent work! Eleven pounds is a LOT of relief for your heart and joints. Keep it up!
"Foolish boy. Your powers are no match for the dark chocolate side of the force." - Darth Cadbury
- SBMike
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Re: one month update!
by bethy » Thu Apr 12, 2012 2:14 pm
Blue Ribbon
If I can't have too many truffles, I'll do without truffles. ~Colette
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bethy - Posts: 1420
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Re: one month update!
by SharleyBloom » Thu Apr 12, 2012 6:57 pm
CONGRATULATIONS! 
The first two weeks seem to be the hardest. Plans yet where you're going to shop for your new wardrobe? Stop by the journals sometime, they're entertaining!
"Just keep swimming, just keep swimming, swimming, swimming" - Dory in "Finding Nemo"
You have done things a whole lot harder than deciding what you want to eat - or not. ~Judi~
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SharleyBloom - Posts: 978
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