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Phase 2 foods allowed

Second phase of South Beach Diet

Moderators: KristyW, Magna, Kimboroni

Phase 2 foods allowed

Postby garygr » Thu Jun 15, 2017 2:26 pm

Can one of the moderators please post the link to the foods and portions allowed in phase 2.
I'm starting Phase 1 again after many years and found the link there but not able to find the link to phase 2.

Also, Phase 2 Discussion posts for 2017 are very low. I think there is only a few this year. I know there must be a lot more members here. Where are they posting for Phase 2?
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Re: Phase 2 foods allowed

Postby Hunnybear » Thu Jun 15, 2017 5:05 pm

They are under the phase 2 faqs at the top of phase 2 discussion board
start: 5/1/17
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Re: Phase 2 foods allowed

Postby Magna » Thu Jun 15, 2017 10:04 pm

Hunnybear is right - they're both in the FAQ. In case you can't find it, in phase 2, all the same foods from phase 1 are also fine in phase 2.
http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=29305

And here are other foods to add during phase 2.
http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=23029

Here's the FAQ page on transitioning to phase 2 that you may find helpful.
http://www.southbeach-diet-plan.com/forum/viewtopic.php?f=16&t=25541

(New links don't show up, so you'd need to copy the web address and paste it into your browser window.)
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