Diet Alternative- Proactol Plus (Ads) | Home :: South Beach Diet | Food List | Recipes | Related Books and Grocery Shopping (Amazon)

Phase 2 foods allowed

Second phase of South Beach Diet

Moderators: KristyW, Magna, Kimboroni

Phase 2 foods allowed

Postby garygr » Thu Jun 15, 2017 2:26 pm

Can one of the moderators please post the link to the foods and portions allowed in phase 2.
I'm starting Phase 1 again after many years and found the link there but not able to find the link to phase 2.

Also, Phase 2 Discussion posts for 2017 are very low. I think there is only a few this year. I know there must be a lot more members here. Where are they posting for Phase 2?
Posts: 97
Joined: Mon Aug 02, 2010 8:30 pm

Re: Phase 2 foods allowed

Postby Hunnybear » Thu Jun 15, 2017 5:05 pm

They are under the phase 2 faqs at the top of phase 2 discussion board
start: 5/1/17
Posts: 218
Joined: Wed Jan 19, 2005 4:01 am
Location: Federal Way, WA

Re: Phase 2 foods allowed

Postby Magna » Thu Jun 15, 2017 10:04 pm

Hunnybear is right - they're both in the FAQ. In case you can't find it, in phase 2, all the same foods from phase 1 are also fine in phase 2.

And here are other foods to add during phase 2.

Here's the FAQ page on transitioning to phase 2 that you may find helpful.

(New links don't show up, so you'd need to copy the web address and paste it into your browser window.)
Posts: 6441
Joined: Tue Feb 19, 2008 1:25 am

Return to Phase 2 Discussion

Who is online

Users browsing this forum: No registered users and 2 guests