Diet Alternative- Proactol Plus (Ads) | Home :: South Beach Diet | Food List | Recipes | Related Books and Grocery Shopping (Amazon)

Is this allowed??

First phase of South Beach Diet

Moderators: Magna, Kimboroni, SBMike, RonniRoo, bethy

Is this allowed??

Postby cjalxndr » Sat Jun 16, 2012 11:16 pm

I am dying to have this treat!!!! Im on day 3 of phase 1 btw :)

http://www.dlitesemporium.com/images/Nu ... alinfo.pdf
cjalxndr
 
Posts: 7
Joined: Thu Jun 14, 2012 6:36 pm

Re: Is this allowed??

Postby cjalxndr » Sat Jun 16, 2012 11:22 pm

Oh i forgot to add. That I would be having the chocolate since it has less sugar grams.... actually less than the fudgesicles pop things
cjalxndr
 
Posts: 7
Joined: Thu Jun 14, 2012 6:36 pm

Re: Is this allowed??

Postby Kimboroni » Sun Jun 17, 2012 5:49 am

The ingredient list doesn't look very good-- for one thing, it has partially hydrogenated oils in it-- trans fats are very unhealthy and should be avoided. It also has added sugars. The no sugar added fudgsicles only have the natural healthy sugars from milk, so it's not really an even comparison. I'm also a bit wary of how the serving size is being presented, with the disclaimers and such, like there's some kind of trickery involved in the nutrition facts being listed.
My FAQ-- food lists, portion guidelines, etc.

SB since Nov '03
Goal: major weight loss (50+ lbs) & good health
Reached Jan '05!
Kimboroni
 
Posts: 7218
Joined: Sat Mar 13, 2004 12:12 am

Re: Is this allowed??

Postby Magna » Mon Jun 18, 2012 4:56 pm

Btw, you can make your own chocolate or vanilla custard if you like. There are several recipes for other frozen desserts too. Have a look at this discussion:
viewtopic.php?f=2&t=95611

My post is 3 posts down, with a link to some recipes. Note that not all recipes are for phase 1. Some are, and some are for phase 2 but could be adapted for phase 1 (by omitting fruit and using some other kind of flavoring). You can also run a general search for custard recipes - just type in "custard" and "recipe" in the search box and it will return several results.
Male
Magna
 
Posts: 5766
Joined: Tue Feb 19, 2008 1:25 am


Return to Phase 1 Discussion

Who is online

Users browsing this forum: Bing [Bot], Hugahav and 3 guests