Goji Juice & Aloe Vera Gel

[jyotipurba]

Hello
I am starting my south beach Ph 1 again
But I started this new routine to drink Aloe Vera Gel & shot of Goji Juice in the morning

I hope I am okay to still drink these on phase 1

Aloe Vera Ingredients:
Stabilized Aloe Vera Gel, Sorbitol, Ascorbic Acid (Antioxidant), Citric Acid, Potassium Sorbate (To Help Protect Flavor), Sodium Benzoate (To Help Protect Flavor), Xanthan Gum, Tocopherol

Nutrition Facts
Serving Size 8 fl. oz. (240 ml)
Servings Per Container about 4
Amount Per Serving
Calories 40
% Daily Value*
Total Fat 0g 0%
Sodium 60mg 3%
Total Carbohydrate 12g 4%
Sugars 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet.

Goji Juice is made from Pure Goji

Supplement Facts
Serving Size: 1 fl. oz. (30 ml)
Servings Per Container: About 32
Amount Per Serving %DV
Goji Berry (Lycium barbarum) Juice 30,000 mg †
† Daily Value not established.
Other Ingredients
100 % Pure Wild Harvested, Unrefiltered Goji Berry Juice including: Berry Skin, Berry Fruit Meat & Pulverized Berry Seeds.
Other ingredients: None!

[Magna]

If your doctor or some other health professional told you to drink those, then go ahead and do that. Also, be sure to talk with your doctor about any supplements you're taking or planning to take, even herbal or natural ones. (Sometimes they interfere with medication or complicate an existing health problem.)

SBD doesn't include fruit juice (except lemon or lime) in phase 1. Small amounts of the goji juice should be OK in phase 2, but you should have it with a meal - not just on its own. Aloe vera is more like a vegetable juice - it's not sweet. So I think it's probably allowed in limited amounts in any phase.

[jyotipurba]

If your doctor or some other health professional told you to drink those, then go ahead and do that. Also, be sure to talk with your doctor about any supplements you're taking or planning to take, even herbal or natural ones. (Sometimes they interfere with medication or complicate an existing health problem.)

SBD doesn't include fruit juice (except lemon or lime) in phase 1. Small amounts of the goji juice should be OK in phase 2, but you should have it with a meal - not just on its own. Aloe vera is more like a vegetable juice - it's not sweet. So I think it's probably allowed in limited amounts in any phase.

Thank you!