Im 172 Cm tall, last time i stepped on the scale i was 93 KG. Since i've started SB i haven't stepped on it , i plan to do that friday morning (6th or 7th day). I want to be 80 Kg . I hope . Please tell me Im not that fat, I don't look like I'm 93 Kg anyway that's the good thing about it.
I can't have canadian bacon because I'm a muslim, we don't eat bacon
i can have turkey though
. about the sausage , all the ones we have here ( in Egypt) has added carbs or sugar !
Ill go buy hershy's unsweetened cocoa tomorrow, probably will have one good cup of hot coco
Im not really used to veggies, so I'm trying to pop them in as much as i can. my day starts 7 Am, with breakfast. Lunch at 12:30, 1:00 . Snack at 3 . Dinner at 7 Pm. I nibble on almonds, veggies and probably a slice of low fat cheese after dinner.
or if I'm sleeping way too late, i eat some turkey or chicken at 9 Pm.
I don't eat fish or meat, the closest i get to meat is hamburgers :d , grilled. I just don't like how it tastes and sometimes its harder to digest than chicken.
I dunno what Beano is , we don't have that in Egypt too, but i travel a lot so i might get it next month when in London.