My Husband and I are going to start Jan 1st ! We are both looking to shed some pounds and show our kids a healtier lifestyle filled with Veggies instead of cookies and treats ! Sometimes its easier to give them that than you cut up fresh veggies BUT That is going to change ! We will be doing this for the first time and our challenge is going to be that he is a Long Haul Truck Driver , so packing healthy lunces and ordering healthy truck stop choices is going to be key for him ! Any Advice from the people doing it the second or third time ?
CW - 180
I also have a similar problem with my boyfriend. He works doing HVAC (heating, ventilation and air conditioning) and he is often stuck in his van driving to and from locations. The majority of the time I pack him a sandwich with some snacks and he eats it throughout the day. However, during phase 1 we won't be able to have any breads. Does anyone have advice on lunch foods that can be eaten on the road (preferably not salads since he doesn't like them and its hard to eat a salad and drive lol).
Instead of bread you can always use lettuce. That's what I used to do. I got really tired of eating salads everyday so I would make a sandwich with lettuce instead of bread with all the fixings in between